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Cooking time: 35 minutes for menu Cooking schedule: see below for instructions
It occurs to me I might be getting ready for summer cooking... My winter menus are getting rather 'quick and easy'.
Pork Chops with Yogurt Mustard Pan Sauce Preparation and cooking time: 30 minutes2 - 4 pork chops, 12oz (350gr) total weight for boneless
1/2 cup (4oz, 120ml) beef broth
1 tbs Dijon-style mustard
1/4 tsp cumin
1/4 cup Greek yogurt
2 tsp olive oil
Heat oil in large nonstick skillet. Add chops and brown on both sides, about 10 minutes total. Add the beef broth, mustard, cumin and stir well to combine. Cover, reduce heat to low and simmer for 20 minutes, turning chops once. Remove chops, Stir yogurt into pan juices, spoon onto chops and serve.
Barley with Savoy Cabbage Preparation and cooking time: 30 minutes1/2 cup quick-cooking barley
1 shallot
2 cups Savoy cabbage
about 1/3 head
1 cup (8oz, 240ml) chicken stock
1/4 cup (2oz, 60ml) white wine
1 tsp thyme
2 tsp olive oil
Remove dark green outer leaves from cabbage. Cut off a thick slice, avoiding the core. Lay flat, cut into 3 or 4 wedges, then thinly slice the wedges. Roughly chop shallot.
Heat oil in a large nonstick skillet. Add shallot and sauté until tender. Add cabbage and sauté a few minutes until it starts to wilt. Add barley, stock, wine, thyme, stir well and cover. Simmer 20 minutes, stirring occasionally.
Cooking schedule: 35 minutes |
Add barley, stock, wine, thyme to cabbage |
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