Main Courses Shopping List: Week 13 Summer II

Menu for the Week
Grilled Salmon with Tomato/Tarragon Sauce	1
Not-Quite-Naked Steaks	2
Ratatouille Quiche	3
Pasta / Tuna, Cannellini, Fresh Tomato Sauce	4
Hot and Sweet Glazed Pork Chops	5
Ham, Green Bean, Cherry Tomato Pasta Salad	6

Pantry Items to Check
olive oil	most
sea salt for finishing	often
olive oil, good, for salads, 2 tbs	4,6
coarse or rock salt, 1 tsp	1
garlic powder, 2 tsp	2,5
chili powder, 1 tsp	2
dried dill weed, 2 tsp	1
dried thyme, 1/2 tsp	3
Dijon-style mustard, 2 tbs	5,6
orange marmalade, 4 tbs substitute juice	5
soy sauce, 1 tsp	5
mayonnaise, 6 tbs	1,6
chicken stock, 1 cup (8oz, 240ml)	3
garlic, 2 cloves	3
onions, 1	3
Greek or black olives, 1 cup	3,4
lemon juice, 1 tbs	6
brown rice, quick-cooking, 1/2 cup (3.3oz, 95gr)	3
pasta, bite-size, 2 1/2 cups (8.4oz, 250gr)	4,6
white Balsamic vinegar, 1 tbs	4

Dairy
shredded cheese, 1/4 cups (1oz, 30gr)	3
yogurt, Greek or plain 1/4 cup (2oz, 60gr)	6
eggs, 4	3
Brie, 4oz (120gr)	3
milk, 1 cup (8oz, 240ml)	3

Produce
tomatoes, 6	1,3,4
yellow squash, 6 - 7" (17cm) 1	3
green beans, 6oz (180gr)	6
red bell pepper, 1 small	3
celery, 2 ribs	4
cherry tomatoes, 4oz (120gr)	6
ginger, small piece or use powdered	5

Fresh Herbs
basil, 2 tbs	6
chives, 4 tbs	4,6
parsley, 1 tbs or 2 tsp dried	1
oregano, 2 tbs or 2 tsp dried	4
tarragon, 1 tbs or 2 tsp dried	1

Meat/Fish
Prosciutto, 4 thin slices, 3oz (90gr)	3
salmon fillets, 2, 12oz (360gr) total	1
beef tenderloin steaks, 2, 12oz (360gr) total	2
bacon, 2 - 4 strips	2
pork chops, 12oz (360gr) if boneless	5
ham, thick deli slice, 10oz (300gr)	6

Other
tuna, 9oz (270gr)	4
white beans, cannellini, 15oz (450gr)	4
sherry, 1 tbs	5
wood chips, optional	1