Main Courses Shopping List: Week 11 Summer II

Menu for the Week
Barbecued Shrimp	1
Grilled Lamb Chops, Sweet/Sour Marinade	2
Turkey and Green Bean Pasta Salad	3
Grilled Pork Chops Diablo	4
Grilled Chicken with Lemon and Herbs	5
Stuffed Zucchini (Courgette)	6

Pantry Items to Check
olive oil	most
sea salt for finishing	often
olive oil, good, for salads, 3 tbs	3
dry mustard, 1/2 tsp	1
garlic powder, 1 1/2 tsp	2,4
ginger, powdered, 1 tsp	2
chili powder, 1 1/4 tsp	4,6
dried basil, 1/2 tsp	6
dried oregano, 1/2 tsp	6
dried rosemary, 1 1/2 tsp	2
Dijon-style mustard, 4 - 5 tbs	2,3,4
molasses, 1 tbs	1
Worcestershire sauce, 2 tbs	4
soy sauce, 3 tbs	1,2
ketchup, 4 tbs	1
orange marmalade, 2 tbs substitute juice	2
beef stock, 1/4 cup (2oz, 30ml)	6
garlic, 6 - 7 cloves	1,5,6
lemon juice, 4 tbs if not using fresh	5
pasta, bite-size, 1 1/4 cups (4.2oz, 125gr)	3
vermicelli, or other small pasta 1/3 cup	6
Balsamic vinegar, 1 tbs	1
red wine vinegar, 2 tbs	4
white Balsamic vinegar, 1 1/2 tbs	3
sherry vinegar, 2 tbs	2

Dairy
shredded cheese, any flavor, 2oz (60gr)	6



Produce
zucchini, 7" (17cm) 2, green or yellow	6
green bell pepper, 1 small	6
green beans, 6oz (180gr)	3
tomatoes, any color or mix, 4	3,6
red onion, 1 medium - large	3,6
lemon, for juice, 1	5



Fresh Herbs
basil, 3 tbs	3,5
chives, 1 tbs	5
parsley, 1 tbs	5
tarragon, 1 tbs or 1 tsp dried	5



Meat/Fish
shrimp, cleaned, 12oz (360gr)	1
lamb chops, 4 - 6	2
turkey, cutlets or tenderloin, 10oz (300gr)	3
pork chops, 12oz (360gr) if boneless	4
chicken breasts, boneless, skinless, 2	5
ground beef, (mince) 5oz (150gr)	6


Other
red wine, 1/4 cup (2oz, 60ml)	6