Main Courses Shopping List: Week 6  Fall I

Menu for the Week
 
Salmon in Phyllo, Tarragon Shallot Sauce  1
Chicken Breasts Savoyard  2
Salami Pizza  3
Turkey Cutlets with Mustard Crust  4
Spaghetti Timbale with Tuna  5
Pork Chops with Lemon Soy Glaze  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, (corn flour, maizena)  3 - 4 tbs 1,2,6
yeast,  2 tsp   for pizza if making crust 3***
sugar,  1/2 tsp   for pizza if making crust 3***
flour,  2 cups    for pizza if making crust 3***
garlic powder,  1/2 tsp 4
chili powder,  1 tsp 3
dried basil,  1 1/2 tsp 4,5
dill weed,  3 1/2 tsp 1
dried oregano,  3 tsp 3,5
dried parsley,  1/2 tsp 4
dried tarragon,  2 1/2 tsp 1,2
dried thyme,  1 tsp 2
Dijon-style mustard,  3 tbs 2,4
soy sauce,    4 tbs 6
tomato paste,  2 tbs 6
chicken stock,  1 1/4 cups (10oz, 300ml) 1,2
beef stock, 1/4 cup (2oz, 60ml) 6
garlic,  5 - 6 cloves 3,5,6
shallots,  1 1
onions, 4 - 5 2,3,5,6
butter, 6 - 7 tbs 1
olives,  green or black, for pizza,  1/2 cup 3
dry bread crumbs,  1/3 cup   4
spaghetti,  4oz (120gr) 5
   
Dairy
 
phyllo (filo)  4 sheets,  check fridge / freezer 1
Greek yogurt,  7/8 cup (7oz, 200gr)   1,2
ricotta,  3/4 cup  (6oz, 180gr)   check fridge 5
eggs,  2 4,5
Parmesan,  1 1/8 cup (4.5oz,  135gr) 2,3,4
shredded cheese, Swiss, 1 cup (4oz, 120gr) 3,5
  or other cheese  
   
   
Produce
 
mushrooms,  interesting mix,  4oz  (120gr) 5
bell pepper,  green or red, small   1 3
tomatoes,  3 - 5 3
celery,  2 ribs    optional 5
lemon,   1 6
ginger,  1 piece,  check pantry 6
   
   
Meat/Fish
 
salmon, filets,  12oz total  (360gr) 1
chicken breasts,  boneless,  skinless,   2 2
salami,  8 - 10   3" (7.5cm) slices,  (3oz, 90gr) 3
turkey cutlets,  12oz total  (360gr) 4
pork chops,  boneless,  12oz total (360gr) 6
   or equivalent bone-in  
   
   
Other
 
artichoke bottoms, 15oz (450gr) canned / frozen 2
tuna,  canned,  9oz (270gr) 5
   
pizza crust,  if not making from scratch 3**
   
white wine,  3/4 cup,  (6oz, 180ml) 2
   

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