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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 13  Summer I

Menu for the Week
 
Seared Scallops on Tomato Tarragon Pasta  1
Barbecued Stuffed Pork Loin  2
Ratatouille  3
Grilled Lemon Chicken Breasts  4
Giant Burger Stuffed with Mushrooms  5
Deviled Pork Chops, Grilled  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
paprika,  1 - 2 tbs 1,6
dry mustard,  1 tsp 2
garlic powder,   3 1/2 tsp 2,4,6
powdered ginger,  1/4 tsp 4
instant coffee (or brew some) 1/2 tsp 2
dried bay leaves,  if not using fresh,  5 leaves 3
dried tarragon,  3 tsp   or more fresh 4,6
coarse grain mustard,  2 tbs 6
maple syrup,  1/2 cup  (4oz, 120ml) 2
Worcestershire sauce,  3 tbs 2,6
soy sauce,  1 tbs 2
orange marmalade,  2 tbs  1 more if no o.j. 4,6
garlic, 4 - 5 cloves 3
onions, 2 - 3 1,3
dry bread crumbs,  2 tbs   2
Greek or Kalamata olives,  10 5
lemon juice,  2 tbs 4
1 1/4 cups pasta, bite-size (4.2oz, 125gr) 1
sherry wine vinegar,  2 tbs 1
cider vinegar,  2 tbs 2
   
   
   
   
   
Dairy
 
Gruyère,  1oz (30gr) 5
   We'll be using 2 tbs of orange juice.... but only if 6
 you normally have it on hand.  Substitutions  
 are given  
   
   
Produce
 
tomatoes,  5, medium - large 3
mushrooms,  5oz (150gr) 2,5
green bell pepper,  1/2 3
yellow or orange bell pepper,  1 3
eggplant (aubergine)  app. 8oz (240gr) 3
zucchini (courgette)  2  app 14oz (420gr) total 3
   
   
Fresh Herbs
 
basil,  3 - 5  tbs 3
laurel (bay) leaves,  5  fresh or dried 3
tarragon,  1 tbs 1
thyme,  2 tbs 3
     
   
Meat/Fish
 
Prosciutto, 5 - 6 slices,  6oz (180gr) 1,2,5
scallops, nice, large ones,  12oz (360gr) total 1
pork, loin roast,  24oz (720gr) 2
chicken breasts,  boneless, skinless    2 4
ground beef (mince)  12oz (360gr) 5
pork chops,  boneless,  12oz (360gr)  total 6
   
   
Other
 
tomato sauce,  1 cup (8oz, 240ml) 1,2
coffee,  1/2 cup brewed or instant  (4oz, 120ml) 2
   
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