Weekly Shopping List: Sept. 27, 2013

Menu for the Week
 
Sautéed Sole with Butter and Lemon 1
Turkey Rolls Stuffed with Ricotta and Olives 2
Mediterranean Meat Loaf with Pimiento Sauce 3
Stir-fried Sesame Chicken, Basmati Rice 4
Stuffed Acorn Squash with Ham and Quinoa 5
Chicken Braised in Sherry Vinegar 6
   
Pantry Items to Check
 
olive oil, for cooking,  most
sea salt    for finishing often
cornstarch, corn flour, maizena,  3 - 4 tbs 2,4,5
flour,  1/3 cup 1
sesame seeds,  2 tbs 4
cumin,   1/2 tsp 6
paprika,  1/2 tsp 6
dried marjoram,  1 tsp 3
dried oregano,  1 tsp 3
Dijon-style mustard,  2 tbs 3,5
soy sauce,  1 tbs 4
peanut butter,  2 tbs 4
chicken stock,   3 3/4 cups (30oz, 900ml) 4,5,6
garlic,  6 - 7 cloves   3,4,5
onions,  4 - 5 3,4,5,6
butter,  3 - 4 tbs 1,4
dried bread crumbs,  3 tbs 3
green, pimento stuffed olives,  10 2
Greek, dry-cured black olives,  1/2 cup 3
capers,  1/4 cup 3
Basmati rice,  1/2 cup 4
quinoa,  1/2 cup 5
Balsamic vinegar,  2 tbs 3
sherry vinegar,  3 tbs 6
sesame oil,  1 tsp 4
   
   
Dairy
 
ricotta cheese,  1/4 cup 2
feta cheese,  3oz  more next week 3
egg,  1 3
   
   
Produce
 
lemon,  1 1
celery,  3 ribs 4,5
carrots,  2 4
ginger,  small piece 4
acorn squash,  medium - large,  1 5
   
   
Fresh Herbs
 
sage,  10 leaves 5
       substitute dried  
   
Meat/Fish
 
sole,  2 fish,  or other filets  12oz (360gr) total 1
turkey, cutlets,  thin,  12oz (360gr) total weight 2
Prosciutto,  2 - 4 slices   enough to cover turkey 2
ground beef,  16oz (480gr mince) 3
chicken breasts,  boneless, skinless,   4 4,6
ham, baked,  8oz (240gr) 5
   
   
Other
 
pimento,  8oz (240gr)  or roasted red peppers 3
tomato sauce,  8oz (240gr) 3
   
   
white wine,  1 cup (8oz, 240ml) 2
red wine,  1/4 cup (2oz, 60ml) 3
sherry,  5 tbs 4,6
   

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