Thyme for Cooking
Seasonal Weekly Menus & Shopping Lists
Healthy Food Fresh Ingredients Simple Recipes
Menu for the Week |
|
Scallops in White Wine | 1 |
Stuffed Pork Tenderloin on Bed of Onions | 2 |
Chicken and Butternut Squash Lasagne | 3 |
Turkey Piccata | 4 |
Fried Ham with Red Eye Gravy | 5 |
Stuffed Peppers, American Style | 6 |
Pantry Items to Check |
|
olive oil, for cooking, | most |
sea salt for finishing | often |
cornstarch, corn flour, maizena, 2 tbs | 4,5 |
flour, 2 tbs | 3 |
brown sugar, 3 tbs | 2,5 |
chili powder, 1 tsp | 6 |
paprika, 4 tsp | 1,2,3,5 |
dried basil, 3 tsp | 2,3,6 |
dried chives, 1/2 tsp | 1 |
dried oregano, 1 tsp | 3 |
Dijon-style mustard, 1 tbs | 1 |
Worcestershire sauce, 1 tbs | 6 |
chicken stock, 3/4 cup (6oz, 180ml) | 1,4 |
beef stock, 2/3 cup (5oz, 150ml) | 6 |
garlic, 5 - 6 cloves | 2,3,6 |
shallots, 1 | 1 |
onions, 4 - 5 | 2,4,6 |
butter, 3 tbs | 2,3 |
capers, 2 tbs | 4 |
dried bread crumbs, 2 tbs | 2 |
lasagne noodles, no pre-cooking, 12 - 16 | 3 |
Basmati rice, 1/3 cup | 6 |
red wine vinegar, 4 tbs | 2 |
Dairy |
|
yogurt, Greek or plain, 3/4 cup (6oz, 180gr) | 1,3 |
ricotta, 12oz (360gr) | 3,6 |
shredded cheese, any flavor, 1/2 cup (2oz, 60gr) | 3 |
Cheddar or American, 2.5oz (75gr) | 6 |
milk, 1 3/4 cup (14oz, 420ml) | 3 |
Produce |
|
mushrooms, 8oz (240gr) | 2,3,5 |
leeks, medium, 2 | 3 |
butternut squash, 2 cups, (8oz, 240gr) | 3 |
lemon, 1 | 4 |
bell peppers, for stuffing, any color, 2 - 3 | 6 |
celery, 2 ribs | 6 |
Meat/Fish |
|
scallops, 10oz (300gr) | 1 |
pork tenderloin, 14oz (420gr) | 2 |
chicken breasts, boneless, skinless, 2 | 3 |
turkey cutlets, 12oz (360gr) | 4 |
ham, baked, thick slices, 12oz (360gr) total | 5 |
ground beef (mince) 6oz (180gr) | 6 |
Other |
|
whole tomatoes, 15oz (450gr) | 3 |
tomato sauce, 8oz (240ml) | 6 |
coffee, strong, 1/2 cup (4oz, 120ml) | 5 |
white wine, 3/4 cup (6oz, 180ml) | 1,4 |
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