Weekly Shopping List: March 22, 2013

Menu for the Week
Baked Salmon with Horseradish	1
Prosciutto Wrapped Chicken, Pimiento Sauce	2
Pasta Puttanesca with Tuna	3
Lemon Spinach and Chicken Salad	4
Pork Chops Diablo	5
Ham and Pepper Quiche	6

Pantry Items to Check
olive oil, for cooking,	most
sea salt for finishing	often
cornstarch, (corn flour, maizena) 1 tbs	5
flour, 6 tbs	4,5
brown sugar, 1 tbs	4
garlic powder, 1/2 tsp	2
dry mustard, 1 tsp	5
paprika, 1 tsp	4
chili powder, 3 1/2 tbs	2,3,5
dried basil, 1 tsp	3
dried chives, 1 tbs	6
dried oregano, 1 tsp	3
whole grain mustard, 2 tsp	1
horseradish, 2 tsp	1
tomato paste, 1 tbs	2
Worcestershire sauce, 1 tbs	5
capers, 2 tbs	3
chicken stock, 1 1/2 cups (12oz, 360ml)	2,6
beef stock 1/2 cup (4oz, 120ml)	5
garlic, 3 - 7 cloves depending on green garlic	3
onions, 2 - 3 medium	3,5
green, pimento stuffed olives, 1/2 cup	3
brown rice, quick-cooking, 1/2 cup	6
pasta, bite-size, 1 1/4 cups	3

Dairy
eggs, 4	6
yogurt, Greek or plain, 2/3 cup (5oz, 150gr)	1,2,6
Gruyère cheese, 2oz (60gr)	2
shredded cheese, any kind, 1 cup (4oz, 120gr)	6
milk, 3/4 cup (6oz, 180ml)	6



Produce
green garlic, 2 stalks, sub. green onion	4
red bell pepper, 1 small	6
green bell pepper, 1 small	3
lemon, 1	4
spinach, for salad, 6oz (175gr)	4



Meat/Fish
salmon fillets, 12oz (350gr) total	1
Prosciutto, or other dry-cured ham 4 slices,	2
app 3oz (90gr) total weight
chicken breasts, boneless, skinless, 4	2,4
pork chops, 12oz (350gr) total, if boneless	5
ham, deli, baked ham, 6oz (175gr)	6



Other
pimiento, pimento, 4oz (120gr)	2
whole tomatoes, 15oz (450gr)	3
tomato sauce, 8oz (240ml)	5
tuna, 10oz (300gr)	3


kitchen string	2

white wine, 1/2 cup (4oz, 120ml)	4