Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 
Share
Share Share Share Share Share
Follow
Share Share Share Share

 

Weekly Shopping List: June 21, 2013

Menu for the Week
 
Grilled Trout, Stuffed with Lemon and Thyme 1
Grilled Lamb Chops Dijon 2
Barbecued Chicken Thighs 3
Ham, White Bean Salad / Thousand Island 4
Grilled Golden Chicken 5
Southwestern Salad with Grilled Sausages 6
   
Pantry Items to Check
 
olive oil, for cooking,  most
sea salt    for finishing often
olive oil, good, for salads,  5 tbs 4,6
ground ginger, 1/4 tsp 5
garlic powder, 1 tsp 2,5
paprika,     3/4 tsp 3,6
cumin,  1 tsp 3
dried mustard,  1/2 tsp 3
Dijon-style mustard,  1 1/2 tbs 2,5,6
ketchup,   1/2 cup (8 tbs) 3,4,6
orange marmalade,  3 tbs 5
soy sauce,  4 - 5 tbs 3,4,5
honey,  1 tsp 6
chicken stock,   2/3 cups (5oz, 150ml)  6
garlic,  1 cloves   2
butter,  2 tbs 2
capers,  1 tbs 4
dry-cured Greek olives,  1/3 cup 6
quinoa,   1/3 cup  6
white Balsamic vinegar, 1 tbs 4
red wine vinegar,   3 tbs 3,6
   
   
   
   
   
   
   
   
   
Dairy
 
feta cheese,  4oz (120gr) 6
yogurt, Greek or plain, 1/2 cup (4oz, (120gr) 4
eggs,  2 4
white cheddar,  2oz (60gr)  or other cheese 4
   
   
Produce
 
cherry tomatoes,  3oz (90gr)  yellow and red 4
lettuce, 4 large salads 4,6
lemon,  1 1
red or green bell pepper,  1/2 6

avocado,  1 ripe for Day 6

6
   
   
Fresh Herbs
 
basil, 1 tbs 2
chives,  3 tbs 4,6
oregano or marjoram,  2 tbs 6
lemon thyme or regular thyme.  1 bunch 1
    substitute 1 tsp dried for 1 tbs fresh (not basil)  
   
   
Meat/Fish
 
trout, whole,   2 medium, cleaned 1
lamb chops,  4 - 6 depending on size 2
chicken thighs,  4 3
ham, deli, 8oz (240gr) 4
sausages,  8oz (250gr) total weight 6
chicken breasts,  boneless, skinless,   2 5
   
   
Other
 
white beans,  cannellini,  15oz (450gr) 4,6
sweet corn,  8oz (250gr)  6
   
   
dry sherry,  3 tbs 5