Weekly Shopping List: February 8, 2013

Menu for the Week
 
Stir-Fried Shrimp with Peppers and Peas 1
Chicken with Mascarpone and Shallots 2
Potato, Ham and Broccoli Gratin 3
Turkey Cutlets Piccata 4
Yorkshire Pudding Pie 5
Sweet and Sour Pork 6
   
Pantry Items to Check
 
olive oil, for cooking,  most
sea salt    for finishing often
cornstarch,  (corn flour, maizena)  4 tbs 1,2,4,6

flour,  1 1/3 cup

3,5,
brown sugar,  2 tbs 6
sugar,  2 tbs 6
nutmeg,  pinch 5
red pepper flakes,  optional 1
sesame seeds,  toasted or not  2 tsp 6
dried basil,   1 tsp 5
bay leaves, 2 2
dried parsley,  1 tsp 2
dried thyme,  1 tsp 2
Dijon-style mustard,  4 tbs 2,3
soy sauce,  3 - 4 tbs 1,6
tomato paste (tube)  1 tbs 1
chicken stock,   4 1/2 cups (36oz, 1080ml)  1,2,4,6
butter,  1 tbs 1
garlic,  10 - 11 cloves 1,2,5,6
onions,  3 - 4 1,3,4,5
shallots,  4 2
capers,  2 tbs 4
Basmati rice,  1/2 cup 1
brown rice, quick-cooking,   1/2 cup 6
red wine vinegar,  4 tbs 6
white Balsamic vinegar  2 tbs 2
sesame or walnut oil,  1 - 2 tbs 1,6
   
   
   
Dairy
 
mascarpone, 1/2 cup (4oz, 120gr) 2
shredded cheese,  1 1/4 cups (5oz, 150gr) 3,5
eggs,  2 5
milk,  2 cups (16oz, 480ml) 3,5
   
   
   
Produce
 
celery,  2 - 3 ribs 1,5
red bell pepper,  medium - large,  1 1,6
green bell pepper,  medium - large,  1 1,5
ginger, small piece,  check pantry 1,6
carrot,  1 medium 6
potatoes,  2 medium 3
broccoli,  medium,   1 3,6
lemon,   1 4
tomatoes,  2 5
   
   
peas,  frozen,  1 cup,  (6oz, 180gr) 1
spinach,  frozen,  8oz (250gr) 5
   
   
Meat/Fish
 
shrimp,  cleaned,  12oz (350gr) 1
ham, deli, pink,  8oz (250gr) thick 3
chicken breasts,  boneless, skinless,  2 2
Prosciutto,  2 thin slices,  2oz (50gr) 2
pork tenderloin,  14oz (400gr) 6
turkey cutlets,  12oz (350gr) total 4
sausage,  6oz (180gr)  check freezer 5
   
   
   
Other
 
sherry,  2 tbs 1
white wine, 5/8 cup (5oz, 1580ml) 2,4
   

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