Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 
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Weekly Shopping List: February 22, 2013

Menu for the Week
 
Fish Pie / Salmon, Smoked Salmon 1
Braised Veal with Olives and Capers 2
Pasta with Leeks, Prosciutto and Mushrooms 3
Peppered Pork Tenderloin in Red Wine Sauce 4
Beef and Cabbage Lo Mein 5
Cheesy Chicken 6
   
Pantry Items to Check
 
olive oil, for cooking,  most
sea salt    for finishing often
cornstarch,  (corn flour, maizena)  3 - 4 tbs 1,2,5,6
black peppercorns,  1/2 tsp 1
black pepper,   1/2  - 1 tsp 4
bay leaves,  3 1,2
dried chives,  1 tsp 1
dried dill weed,  1 tsp 6
dried marjoram,  1 tsp 4
dried sage,  1 tbs 3
dried tarragon,   1 tsp 1
dried thyme,  1 tsp 3
Dijon-style mustard,  2 tsp 4
horseradish,  1 tbs 1
soy sauce,  1 - 2 tbs 5
tomato paste (tube)  1 tsp 4
chicken stock,   2 cups (16oz, 480ml)  1,6
beef stock,   1 1/2 cups (12oz, 360ml)  4,5
butter,  1 tbs 1
garlic,  3 - 4 cloves 4,5
onions,  2 - 3 1,5
shallots,  2 6
lemon juice,  1 tsp 1
dry cured Greek olives or Kalamata,   10 olives 2
green, pimento stuffed olives,  10 olives 2
capers,  2 tbs 2
linguini, fettuccine or spaghetti,  4oz (120gr) 3
spaghetti,  3.5oz, 100gr) 5
   
Dairy
 
milk,  1/4 cup (2oz, 60ml) 1
yogurt, Greek or plain,  1/2 cup, (4oz, 125gr) 1
shredded cheese,  1/2 cup (2oz, 60gr) 6
Parmesan,  1/2 cup (2oz, 60gr) 3
   
   
   
Produce
 
potatoes,  medium   2 1
savoy cabbage,  medium head,   1 1,5
mushrooms,  4oz (125gr) 3
carrots,  medium,   3 2,5
leeks,  medium,   3 3
ginger,  small piece,  check pantry 5
   
   
   
Meat/Fish
 
salmon, fresh filet,  8oz (250gr) 1
smoked salmon, 4oz (125gr) 1
veal, for braising, large pieces,  14oz (400gr) 2
Prosciutto, or other dry-cured ham, 4 - 5 slices 3
chicken breasts,  boneless, skinless,   2 6
pork tenderloin,  12oz (360gr) 4
ground beef,  12oz (350gr)  (mince) 5
   
   
   
Other
 
   
   
white wine,  2 cups (16oz, 480ml) 1,2,3,6
sherry,  2 tbs 5
red wine,  1/2 cup (4oz, 120ml) 4