Weekly Shopping List: August 30, 2013

Menu for the Week
Pasta with Shrimp and Avocado Sauce	1
Grilled Glazed Lamb Chops	2
Ratatouille	3
Grilled Chicken Breasts with Pimiento Sauce	4
Grilled Dijon Burgers	5
Chicken, Green Bean Pasta / Peanut Dressing	6

Pantry Items to Check
olive oil, for cooking,	most
sea salt for finishing	often
olive oil, good, for salads, 5 tbs	1,6
hot sauce, optional	4
garlic powder, 2 1/3 tsp	1,2,4,5
chili powder, 1 tsp	1
bay (laurel) leaves, 5	3
dried oregano, 1/2 tsp	4
dried rosemary, 2 tsp	2
Dijon-style mustard, 4 tbs	5
peanut butter, creamy, 2 tbs	6
honey, 1 tbs	2
Worcestershire sauce, 2 tbs	4,5
ketchup, 5 tbs	4
Teriyaki sauce, 3 tbs	6
chicken stock, 1/4 cups (2oz, 60ml)	1
shallots, mediums, 3	6
garlic, 6 cloves	3,6
onions, 2 medium - large	3
lemon juice, 1 tbs	1
dried bread crumbs, 2 tbs	5
pasta, long, fettuccini, spaghetti, 4oz (125gr)	1
pasta, bite-size, 1 1/4 cups	6
Balsamic vinegar, 1 tbs	4
red wine vinegar, 2 tbs	4
sherry vinegar, 4 tbs	2,6
tarragon white wine vinegar, 1 tbs	1

Dairy
milk, 1/4 cup (2oz, 60gr)	1



Produce
avocado, ripe for Day 1 1	1
eggplant (aubergine) 1 medium (8oz, 240gr)	3
zucchini (courgette) 2 medium (14oz, 420gr)	3
bell peppers, any 2 colors, 1 1/2 large	3
tomatoes, 7 medium - large	3,6
sweet onion, 1 large	5
green beans, 6oz (180gr)	6



Fresh Herbs
basil, good handful	3
chives, 2 tbs	1
parsley, 2 tbs	6
thyme, 2 tbs	3



Meat/Fish
shrimp, 12oz (360gr)	1
lamb chops, 4 - 6 enough for 2	2
ground beef, 12oz (360gr mince)	5
chicken breasts, boneless, skinless, 4	4,6



Other
pimentos, 2oz (60gr)	4



sherry, dry, 3 tbs	2
red wine, 3 tbs	5