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Weekly Shopping List: August 30, 2013

Menu for the Week
 
Pasta with Shrimp and Avocado Sauce Day 1
Warm Green Bean Salad  
Grilled Glazed Lamb Chops Day 2
Grilled Carrots and Potatoes Dijon  
Grilled Dijon Burgers Day 3
Ratatouille  
Cucumber Salad  
Grilled Chicken Breasts with Pimiento Sauce Day 4
Ratatouille on Couscous  
Cucumber Salad  
Grilled Sausages with Pepper and Onions Day 5
Summer Basmati Rice Pilaf  
Cold Ratatouille Salad  
Chicken, Green Bean Pasta / Peanut Dressing Day 6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, good, for salads,  10 - 11 tbs 1,3,4,5,6
brown sugar,   1 tsp 1
hot sauce,  optional 4
garlic powder,  3 tsp 1,2,3,4
cumin,  1/2 tsp 2
chili powder,  1 tsp    1
dry mustard,  1/4 tsp 1
whole cloves,  4 3
bay (laurel) leaves,  5 3
dried oregano,  1/2 tsp 4
dried rosemary,  2 tsp 2
Dijon-style mustard,  4 - 5 tbs 2,3
Worcestershire sauce,  3 tbs 1,3,4
ketchup,   5 tbs 4
Teriyaki sauce,  3 tbs 6
honey,  1 tbs 2
peanut butter, creamy,  2 tbs 6
chicken stock,   2 cups (16oz, 480ml)  1,4,5
garlic,  6 - 7 cloves   3,6
onion,  3 - 4 3,5
shallots,  4 3,6
lemon juice,  3 - 4 tbs 1,3
dried bread crumbs,  2 tbs 3
pasta, long, fettuccini, spaghetti,  4oz (125gr) 1
pasta, bite-size,  1 1/4 cups 6
couscous,  1/2 cup 4

Basmati rice, 1/2 cup

5
red wine vinegar.  2 tbs 4
Balsamic vinegar,  3 tbs 4,5
sherry vinegar,  5 tbs 2,6
white wine tarragon vinegar,  1 tbs 1
cider vinegar,  1 tbs 1
   
Dairy
 
milk,  1/4 cup 1
yogurt,  Greek or plain,  1/2 cup (4oz, 120gr) 3
   
   
   
Produce
 
avocado,  1  ripe for Day 1 1
green beans,  12oz (360gr) 1,6
potatoes,  2 medium 2
sweet or red onion,  1 large 3
eggplant (aubergine)  1 medium (8oz, 240gr) 3,4,5
zucchini (courgette)  2 medium (14oz, 420gr) 3,4,5
bell peppers,  green,   1 medium 3,4,5
bell peppers, any color, or more green   2 medium 3,4,5
tomatoes,  7 medium - large 3,4,5,6
cucumbers,  2 - 3 3,4
carrots,  3 2
   
   
   
Fresh Herbs
 
basil,   1 - 2 tbs, plus handful 3,5
chives,  6 - 7 tbs 1,3
parsley,  2 tbs 6
thyme,  3 tbs   2,3
   substitute dried for parsley, thyme  
   
   
   
Meat/Fish
 
shrimp, 12oz (360gr) 1
bacon,  2 slices 1
lamb chops,  4 - 6  enough for 2 2
ground beef, 12oz (360gr mince) 3
chicken breasts,  boneless, skinless,   4 4,6
sausages,  any flavor,  12oz (360gr) total 5
   
   
   
   
Other
 
pimentos,  2oz (60gr) 4
   
   
   
sherry,  dry,  3 tbs 2
red wine,  3 tbs 3