Mock Spinach Soufflé

Total time: 40 minutes
    Another recipe whose origins are lost in the mists of time.  It's delicious, easy and helps me get my weekly ration of spinach.  Even non-spinach lovers are happy with this.  With a bit of bread and a salad it can also make a light lunch.

 Ingredients:

• 8oz (240gr) frozen spinach
• 2 eggs  (you can substitute 3 egg whites)
• 1/2 cup Greek yogurt
• 1/4 cup grated Parmesan
• pinch of nutmeg
• 1 tsp olive oil

 Instructions:

• Thaw spinach (use microwave, hot water or saucepan) and thoroughly squeeze out excess moisture. 
• In medium bowl beat eggs well. 
• Add yogurt, Parmesan and nutmeg.  Mix well. 
• Add spinach and mix well. 
• Lightly oil a small baking dish.  (I use a 7 inch square glass baking dish)  Pour in spinach and bake at 400F (200C) for 30 minutes or until set. 
• Remove and serve directly from baking dish.