Main Courses Shopping List: Week 10 Spring II

Menu for the Week
Pasta with Shrimp, Avocado and Olives	1
Brined and Grilled Pork Tenderloin	2
Warm Pasta Salad with Sausage and Peppers	3
Grilled Marinated Chicken	4
Salad with Turkey, Beans and Feta	5
Orange Glazed Pork Chops	6

Pantry Items to Check
olive oil	most
sea salt for finishing	often
olive oil, good, for salads, 3 tbs	5
kosher or sea salt, 2 tbs	2
brown sugar, 2 tbs	2
molasses, 2 tbs	2
paprika, 1 tsp	2
ground ginger, 1 tsp	6
garlic powder, 1 1/2 tsp	2,4,6
dry mustard, 1/4 tsp	2
dried marjoram, 1 tsp	2
dried oregano, 1/2 tsp more if not using fresh	4
dried rosemary, 1 tsp	2
Dijon-style mustard, 2 tsp	5
whole grain mustard, 1 tbs	3
soy sauce, 3 tbs	6
Worcestershire sauce, 3 tbs	3,4,5
ketchup, 1 tbs	5
orange marmalade, 3 tbs	6
garlic, 1 - 2 cloves	5
onions, 1 - 2	3
olives, black, Greek dry cured, 3/4 - 1 cup,	1,5
(3.5oz, 100gr)
olives, pimento stuffed, 1/3 cup (1.5oz, 45gr)	1
capers, 1 tbs	1
pasta, bite-size, 2 1/2 cup (8.4oz, 250gr)	1,3
red wine vinegar, 5 tbs	3,4,5
white Balsamic vinegar, 1 1/2 tbs	5

Dairy
feta cheese, 2oz (60gr) use the rest next week	5
shredded cheese, 1/3 cup (1.5oz, 45gr)	3




Produce
green garlic, 4 sub. green onion	1
cherry tomatoes, 6oz (180gr)	1,5
lemon, 1	1,2
avocado, 1 ripe for Friday	1
bell peppers, any 2 colors, 2 small	3,5
lettuce, 2 main salads	5



Fresh Herbs
basil, 1 - 2 tbs	1
marjoram or oregano, 4 - 5 tbs	3,5
substitute dried 1 tsp for 1 tbs fresh


Meat/Fish
shrimp, cleaned, 10oz (300gr)	1
pork tenderloin, 14oz (420gr) 1	2
sausages, 12oz (360gr) totalt, any flavor	3
chicken breasts, boneless, skinless 2	4
turkey cutlets, 10oz (300gr) total weight	5
pork chops, 2 - 4 boneless, 12oz (360gr) total	6


Other
beans, red and/or white, 15oz (450gr) total	5

sherry, 3 tbs	6
red wine, 2 tbs sub sherry	3