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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 1  Spring II

Menu for the Week
 
Baked Salmon with Mustard Cream  1
Beer Braised Beef  2
Chicken Enchiladas with Avocado  3
Ham Hash with Poached Egg  4
Savory Pork Chops  5
Sesame Baked Chicken  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, (corn flour, maizena)  2 - 3 tbs 2
flour,  1/4 cup 6
brown sugar,  1 tbs 2
sesame seeds, 3 tbs  toasted  or toast them 6
dry mustard,  1/2 tsp 5
chili powder,  1 tsp 3
garlic powder,  1/2 tsp 6
bouquet garni,   1 2
dried oregano,  1 tsp 3
dried tarragon, 1 tsp 1
mustard seeds.  1 tbs 1
soy sauce, 3 tbs 5
Dijon-style mustard,  3 tbs 1,2
orange marmalade,  3 tbs 5
ketchup,  3 tbs 5
Teriyaki sauce,  2 tbs 6
garlic,  4 - 5 cloves 3,5
onions,  4 - 5 2,3,4
shallots,  2 1
butter,  1 tbs 2
dry bread crumbs, 4 tbs 6
red wine vinegar,  2 tbs 2
white wine vinegar,  tarragon  1 tbs 4
sesame or walnut oil,  1 - 2 tbs 6
   
Dairy
 
eggs, 3 4,6
Greek yogurt, 1 1/3 cup, (11oz, 330ml) 1,3
cheddar,  1 cup  (4oz, 120gr) 3
   
   
Produce
 
avocado,  1 for Sunday 3
celery,  2 ribs 3,4
potatoes,  2 medium 4
cabbage,  1 small head 4
carrots,  2 4
   
   
Meat/Fish
 
salmon,  filets,  12oz (360gr)  total   1
beef, for braising,  24oz (720gr) 2
chicken breasts,  boneless, skinless,   4 3,6
baked ham / corned beef, 8oz (240gr) 4
pork chops, boneless,  12oz (360gr) 5
   
   
Other
 
pimiento,  4oz (120gr) 3
green chilies,  4oz (120gr) 3
taco or enchilada sauce, mild or hot,  2 jars 3
tortillas,  4  check fridge 3
   
   
   
white wine,  1/2 cup (4oz, 120ml) 1
beer,  dark if possible,  16oz (480ml) 2
sherry,  1/4 cup (2oz, 60ml) 5