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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 1  Summer II

Menu for the Week
 
Lightly Smoked Cod  1
Brined and Grilled Turkey Breast with Aioli  2
Caesar Pasta Salad with Spicy Flank Steak  3
Sweet and Sour Salad / Turkey, Mushrooms  4
Grilled Pork Tenderloin with Mustard Seeds  5
Grilled Chicken and Peppers Pasta Salad  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, good, for salads, 12 tbs 3/4 cup) 2,3,4,6
cornstarch, maizena  1 tsp 4
sea or kosher salt,  1/4 cup 2
paprika,  1 tbs 5
chili powder,  1 tbs 3
sugar, 1 tbs 4
brown sugar,  2 tbs 2
garlic powder,  1 - 2 tbs 3,4,5
juniper berries,  1 tbs 2
black peppercorns,  1 tbs 2
mustard seeds,  2 tbs 2,5
dry mustard,  1/2 tsp 4
sesame seeds, toasted  or toast plain  1 tbs 4
dried dill weed,  2 tsp 1
dried thyme,  1 tbs 2
Dijon-style mustard,  5 tbs 3,5,6
soy sauce,  2 - 3 tbs 1,4
Worcestershire sauce,  5 tbs 3,6
mayonnaise, 2 tbs 2,6
honey,  1/4 cup 2
Teriyaki sauce,  1 tbs 4
garlic,  6 - 7 cloves 2,3
onions,  1 6
lemon juice,  2 tbs 3,6
pasta,  bite-size, 2 1/2 cup (8.4oz, 250gr) 3,6
white wine tarragon vinegar,  3 tbs 2,3
cider vinegar,  2 tbs 4
red wine vinegar,  5 tbs 5,6
walnut or sesame oil,  2 tsp 4
   
Dairy
 
Parmesan,  3 tbs 3
Greek Yogurt, 1 cup (8oz, 240gr) 3,6
   
   
   
Produce
 
cherry tomatoes  4oz, (120gr) 3,6
celery,  2 ribs 6
lettuce,  2 large salads 4
mushrooms,  8oz (240gr) 3,4
avocado,  1  ripe for Sunday 3
red bell pepper,  1 6
carrots,  1 6
   
   
   
Fresh Herbs
 
basil,  2 tbs 6
chives,  4 - 5 tbs 3,4,6
   
   
   
Meat/Fish
 
cod or other thick white fish,  12oz (360gr) 1
turkey breast or tenderloin,  24 - 30oz (800gr) 2,4

flank steak,  10oz ( 300gr)

3
pork tenderloin,  14oz (420gr) 5
chicken breasts, boneless, skinless,   2 6
   
   
   
Other
 
anchovies  2 or anchovy paste, 2 tsp 3
   
   
   
wood chips 1
foil 1