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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 5  Summer II

Menu for the Week
 
Barbecued Salmon  1
Brined and Grilled Cornish Hens  2
Cob Salad with Ham or Smoked Turkey  3
Grilled Lemon Chicken Breasts  4
Sausage, Rice and Bean Salad  5
Grilled Chicken Breasts with Mustard Sauce  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, good, for salads, 5 tbs 3,5
dry mustard,   1/2 tsp 1
mustard seed,  1 tsp 6
paprika,  1/2 tsp 1
garlic powder,  1 1/4 tsp 1,4,5
ground ginger,  1/4 tsp 4
rock or coarse salt,  1/4 cup 2
sugar,  1/4 cup 2
juniper berries,  1 tbs    optional 2
bay leaves (laurel)  2 leaves 2
dried tarragon,  1 tsp 4
Dijon-style mustard,  3 tbs 3,6
soy sauce,   1 tbs 1
Worcestershire sauce,  1 tbs 1,5
ketchup,  6 tbs 1,5
orange marmalade,  2 tbs 4
chicken stock,   1 2/3 cups (15oz, 450ml) 5,6
lemon juice,  3 tbs 2,4
Basmati rice,  1/3 cup (2.2oz, 65gr) 5
white wine tarragon vinegar,  5 tbs 2,3
red wine vinegar,  2 tbs 5
   
Dairy
 
Greek or plain yogurt,  2/3 cup (5oz, 150ml) 3,6
hard cheese, Swiss, Cheddar,  4oz (120gr) 3
eggs,  2 3
   
   
Produce
 
tomatoes,  medium - large, 2 3
cherry tomatoes, 4oz, 120gr) 5

green beans,  4oz ( 120gr)

3
lettuce,   4 large salads 3,5
green bell pepper,  small, 1 5
   
   
Fresh Herbs
 
chives,  4 tbs 3,5
tarragon,  1 - 2 tbs   3
   
   
Meat/Fish
 
salmon,  12oz (350gr) total weight 1
Cornish hens, poussin,   2 small 2
ham or smoked turkey,  8oz, (250gr) 3
chicken breasts,  boneless, skinless,    4 4,6
sausages,  10oz (300gr)  total weight 5
   
   
Other
 
white beans, cannellini,  8oz (240gr) 5
flageolet beans,  8oz (240gr)   or lima or all white 5
   
sherry,  6 tbs 1,6