Main Courses Shopping List: Week 5 Summer II

Menu for the Week
Barbecued Salmon	1
Brined and Grilled Cornish Hens	2
Cob Salad with Ham or Smoked Turkey	3
Grilled Lemon Chicken Breasts	4
Sausage, Rice and Bean Salad	5
Grilled Chicken Breasts with Mustard Sauce	6

Pantry Items to Check
olive oil	most
sea salt for finishing	often
olive oil, good, for salads, 5 tbs	3,5
dry mustard, 1/2 tsp	1
mustard seed, 1 tsp	6
paprika, 1/2 tsp	1
garlic powder, 1 1/4 tsp	1,4,5
ground ginger, 1/4 tsp	4
rock or coarse salt, 1/4 cup	2
sugar, 1/4 cup	2
juniper berries, 1 tbs optional	2
bay leaves (laurel) 2 leaves	2
dried tarragon, 1 tsp	4
Dijon-style mustard, 3 tbs	3,6
soy sauce, 1 tbs	1
Worcestershire sauce, 1 tbs	1,5
ketchup, 6 tbs	1,5
orange marmalade, 2 tbs	4
chicken stock, 1 2/3 cups (15oz, 450ml)	5,6
lemon juice, 3 tbs	2,4
Basmati rice, 1/3 cup (2.2oz, 65gr)	5
white wine tarragon vinegar, 5 tbs	2,3
red wine vinegar, 2 tbs	5

Dairy
Greek or plain yogurt, 2/3 cup (5oz, 150ml)	3,6
hard cheese, Swiss, Cheddar, 4oz (120gr)	3
eggs, 2	3


Produce
tomatoes, medium - large, 2	3
cherry tomatoes, 4oz, 120gr)	5
green beans, 4oz ( 120gr)	3
lettuce, 4 large salads	3,5
green bell pepper, small, 1	5


Fresh Herbs
chives, 4 tbs	3,5
tarragon, 1 - 2 tbs	3


Meat/Fish
salmon, 12oz (350gr) total weight	1
Cornish hens, poussin, 2 small	2
ham or smoked turkey, 8oz, (250gr)	3
chicken breasts, boneless, skinless, 4	4,6
sausages, 10oz (300gr) total weight	5


Other
white beans, cannellini, 8oz (240gr)	5
flageolet beans, 8oz (240gr) or lima or all white	5

sherry, 6 tbs	1,6