Menu Plan for Winter II: Week 10, Day 4


Weekly Menu

Shopping List

Daily Recipes:

 Day 1
 Day 2
 Day 3
 Day 4
 Day 5
 Day 6

Pork Chops with Peppers and Olives
Potatoes Savoyard
Broccoli with Garlic Butter

Cooking time: 25 minutes for menu        Cooking schedule: see below for instructions

      Use the leftover potatoes from Saturday for this quick dinner.

Braised Pork Chops with Peppers and Olives 

Total time: 25 minutes
     Pork chops, quickly seared to caramelize the surface, then braised for 15 minutes with peppers, olives and a bit of spicy tomato sauce makes an easy weeknight dinner.

Pork Chops with Peppers and Olives Ingredients:


Potatoes Savoyard

Potatoes SavoyardTotal time: 20 minutes




Broccoli with Garlic Butter  

Total time: 20 minutes
     A bit of garlic and butter can really bring out the flavor of broccoli and raise it from the mundane to the fantastic!

Broccoli with Garlic Butter Ingredients:


Cooking schedule: 25 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
large nonstick skillet, medium saucepan, steamer
basket and lid, dish for reheating potatoes

Turn oven on if using, 350F (180C)
Heat oil in skillet
Add pork chops, brown
Chop onion, pepper
Mince all garlic
Turn chops
Cut broccoli
Remove chops

Add chili powder, onion, pepper, garlic to skillet, sauté
Start to reheat potatoes
Return chops to skillet
Add tomato sauce, Worcestershire, olives
Cover, simmer
Steam broccoli
      10 minute break while stuff cooks
Remove broccoli, empty water
Sauté garlic in butter
Add broccoli, toss to coat
Remove potatoes
Sprinkle broccoli with cheese
Serve all

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