Thyme for Cooking
Seasonal Weekly Menus & Shopping Lists
Healthy Food Fresh Ingredients Simple Recipes
with Thanksgiving Turkey leftovers
Menu for the Week |
|
Asparagus Mary Rose | 1-Fri. |
Turkey Stuffing Pie | |
Anything else left in the fridge | |
Tuna and Feta Tart | 2-Sat. |
Pizza Steaks | |
Polenta with Cheese and Herbs | |
Roasted Cauliflower | |
Turkey Wild Rice Soup | 3-Sun. |
Apple Tart | |
Honey Mustard Pork Chops | 4-Mon. |
Fried Smashed Potatoes | |
Braised Cauliflower with Bacon | |
Turkey Wild Rice Soup | 5-Tues. |
Garlic Scone | |
Spaghetti Pie | 6-Wed |
Chicken with Whole Grain Mustard Sauce | 7-Thurs |
Hot Cauliflower and Potato Salad | |
Pantry Items to Check |
|
olive oil | most |
sea salt for finishing | often |
cornstarch, (corn flour, maizena) 2 tbs | 3 |
flour, 1 1/8 cup | 5 |
baking powder, 1 1/4 tsp | 5 |
cinnamon, 1/2 tsp | 3 |
nutmeg, 1/4 tsp | 3 |
paprika, 2 tsp | 1,2 |
chili powder, 1/2 tsp | 6 |
cumin, 1/2 tsp | 2 |
garlic powder, 1/2 tsp | 5 |
dried basil, 1 tsp | 6 |
bay leaves, (laurel) 3 leaves | 3 |
bouquet garni, 1 sachet | 3 |
dried chives, 2 tsp | 2,7 |
dried oregano, 6 tsp | 2,6 |
dried sage, 1 tbs | 1 |
dried thyme, 2 tsp | 7 |
Dijon-style mustard, 1 tbs | 1 |
whole grain mustard, 4 tbs | 4,7 |
honey, 1 tbs | 4 |
mayonnaise, 2 tbs | 1 |
ketchup, 1 tbs | 1 |
soy sauce, 1/2 tsp | 1 |
chicken stock, 1 5/8 cups (13oz, 390ml) | 2,4 |
chicken base or cubes, 1 tbs | 3 |
butter, 4 - 6 tbs | 3,4,5 |
garlic, 8 - 9 cloves | 1,2,6 |
onions, 5 - 6 | not 5 |
Greek, dry-cured black olives, 2 tbs chopped | 2 |
lemon juice, 1 tbs | 2 |
polenta, quick cooking, 1/4 cup (1.5oz, 45gr) | 2 |
wild rice, 3/4 cup (4.5oz, 135gr) | 3,5 |
spaghetti, 3.5oz (100gr) | 6 |
Dairy |
|
eggs, 2 | 1,6 |
milk, 1 1/4 cup (10oz, 300ml) | 3,5 |
cheddar, 1oz (30gr) | 2 |
feta, 3oz, (90gr) check fridge | 2 |
puff pastry, 1 sheet | 2,3 |
ricotta, 14oz (420gr) | 2,3,6 |
Parmesan, 3/8 cup (1.5oz, 45gr) | 2,6 |
Produce |
|
avocado, small, optional | 2 |
cauliflower, 1 medium - large head | 2,4,7 |
carrots, 8 | 1,3 |
celery, 7 | 1,3 |
apple, large, for cooking, 1 | 3 |
potatoes, 4 medium | 4,7 |
spinach, frozen, 8oz (240gr) | 6 |
Meat/Fish |
|
steaks, 12oz (360gr) total weight | 2 |
turkey, for soup either carcass & leftover turkey | 3,5 |
or 2 - 3 wings, or leg and thigh | |
pork chops, boneless, 12oz (360gr) total weight | 4 |
bacon, 2 strips | 4 |
ground beef, 12oz (360gr mince) | 6 |
chicken breasts, boneless, skinless, 2 | 7 |
Prosciutto, 2 slices | 1 |
Other |
|
tuna, small can, 3oz (90gr) | 2 |
whole tomatoes, 1 3/4 - 2 cups (15oz, 450gr) | 2 |
tomato sauce, 2 cups, (16oz, 480gr) | 6 |
white asparagus, canned, 15oz (450gr) | 1 |
Madeira, 2 tbs or white wine | 1 |
red wine, 2 tbs | 2 |
sherry, 2 tbs | 3 |
white wine, 1 cup (8oz, 240ml) | 4,7 |
Pantry Items to Check |
|
white Balsamic vinegar, 1 tbs | 7 |
Balsamic vinegar, 1 tsp |
6 |
sherry vinegar, 1 tbs | 4 |
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