Main Courses Shopping List: Week 12  Fall I

Menu for the Week
 
Vieux Carré Scampi  1
Paupiettes (Provençal Veal Rolls)  2
Spaghetti Carbonara  3
Chicken Breasts with Onions, Bay and Thyme  4
Pasta with Sausage, Sage and Beans  5
Pork Amandine  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, (corn flour, maizena)  2 - 3 tbs 2,4,6
chili powder,  1 1/2 tsp 5
dried bay (laurel) leaves,  2 4
dried parsley, 1 tbs   1
dried sage,  1 tbs 5
dried thyme,  1 tsp 4,6
soy sauce,  1 - 2 tbs 6
tomato paste,  1 tbs  use the stuff in the tube 4
chicken stock,  2 1/2 cups (20oz, 600ml) 4,6
garlic, 8 - 9 cloves 1,4,5,6
onions, 3 - 4 4,5,6
shallots,  1 - 2 1
butter, 2 tbs 1
lemon juice, 1 tbs 1
olives, black, dry-cured, Greek,  1/4 cup 2
spaghetti,  4oz (120gr) 3
pasta,  bite size, 1 1/4 cup (4.2oz, 125gr) 5
brown rice, quick-cooking,  2/3 cup  (4.4oz, 135gr) 6
   
   
   
   
   
   
Dairy
 
shredded cheese, 2oz (60gr)  1
eggs,  2 3
Parmesan,  2oz (60gr) 3
   
   
Produce
 
spinach,  fresh,  2oz  (60gr) 2
green bell pepper,  1 5,6
ginger,  small piece   check pantry 6
celery,  3 ribs 6
carrot,   1 6
mushrooms,  4oz  (120gr) 6
   
   
Meat/Fish
 
shrimp,  12oz (360gr)  cleaned 1
Prosciutto,  2 slices 2
veal,  4 thin slices,  8oz (240gr)  total weight 2
app: 3 1/2 X 6 X 1/16th inches  (8 X 15 X .4cm)  
pancetta,  4oz (120gr)  sliced  or bacon, Prosciutto 3
chicken breasts,  boneless, skinless,   2 4
sausages,  10oz (300gr)  total weight,  any flavor 5
pork tenderloin or chops,  10oz (300gr)  total 6
   
   
Other
 
tomatoes,  whole,  15oz (450gr) 5
white kidney beans,  cannellini,  15oz (450gr) 5
almonds,  whole or sliced,  1/2 cup 6
   
white wine,  1 1/2 cup,  (12oz, 360ml) 2,4
sherry,  1 tbs 6
   
   

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