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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 

Main Courses Shopping List: Week 5  Winter I

Menu for the Week
 
Balsamic Glazed Baked Salmon  1
Coq au Vin  2
Split Pea Soup  3
Coq au Vin Pasta  4
Beef Patties with Caramelized Onions  5
Pork Chops with Mushroom Pan Sauce  6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, corn flour, maizena,  2 tbs 2
dry mustard,  1/4 tsp 1
chili powder,  1 tsp 6
brown sugar,  1 tbs 5
nutmeg,  pinch 2
cocoa, pure,   1 tbs 2
garlic powder,  1/2 tsp 5
bouquet garni,  1 sachet 2
dried thyme,    1 tsp 5
Dijon-style mustard,  2 tbs 5
honey,  2 tbs 1
tomato paste,   1 tbs 6
beef stock,   1/2 cups (4oz, 120ml) 6
chicken stock cube, 1  or chicken base, 1 tbs 2
garlic, 3 cloves   2
onions,  4 - 5 2,3,5
shallots, 8 - 10 2,4
butter,  2 tbs 5
dried bread crumbs,  2 tbs 5
pasta, bite-size,  1 1/4 cups (4.2oz, 120gr) 4
Balsamic vinegar,  3 tbs 1,6
   
Dairy
 
   
   
Produce
 
carrots,  medium, 4 2,3
mushrooms,  8oz (240gr) 2,6
potatoes,  medium,  2 3
celery,  3 ribs 3
red onion,  small,  1 6
   
   
   
Meat/Fish
 
Prosciutto /other dry-cured ham, thick, 6oz (180gr) 3
    or meaty ham bone  
salmon,  12oz (360gr) 1
chicken thighs,  4,  skinless (or skin yourself) 2,4
chicken breasts,  2,  skinless (or skin yourself) 2,4
    or whole chicken, cut-up  
bacon,  3 strips 2,4
ground beef,  (mince) 10oz (300gr) 5
pork chops,  12oz (360gr) 6
   
   
   
Other
 
split peas,  green or yellow,  1 1/4 cup (8oz, 240gr) 3
   
   
   
red wine, full-bodied,  bottle (750ml) 2,4
     plus 1 tbs (sub. stock, ketchup) 5