Main Courses Shopping List: Week 10 Summer I

Menu for the Week
Pasta with Shrimp and Avocado Sauce	1
Grilled Sirloin with Madeira Sauce	2
Grilled Chicken Piccata	3
Grilled, Marinated Pork Chops	4
Cobb Pasta Salad	5
Grilled Turkey Teriyaki	6

Pantry Items to Check
olive oil	most
sea salt for finishing	often
olive oil, for salads, 6 tbs	1,5
cornstarch, Maizena, 1 tbs	2
dry mustard, 3/4 tsp	2,4
garlic powder, 1 1/2 tsp	1,2,4
chili powder, 1 tsp	1
paprika, 1 tsp	4
cumin, 1 tsp	4
cloves, pinch optional	2
dried oregano, 1/2 tsp	2
dried thyme, 1/2 tsp	2
Dijon-style mustard, 1 tbs	5
Teriyaki marinade or sauce, 3 tbs	6
soy sauce, 1 tbs	4
ketchup, 1/4 cup	2
Worcestershire sauce, 1 tbs	4
chicken stock, 1/4 cup (2oz, 60ml)	1
beef stock, 1/2 cup (4oz, 120gr)	2
lemon juice, 1 tbs	1
capers, 3 tbs	3
pasta, fettuccini, spaghetti, 4oz (120gr)	1
pasta, bite-size, penne, 1 1/4 cup (4.2oz, 125gr)	5
white Balsamic vinegar, 2 tbs	5
red wine vinegar, 1/2 cup	2,4
tarragon white wine vinegar, 1 tbs	1

Dairy
milk, 1/4 cup (2oz, 6ml) or cream	1
cheese, Cheddar, Colby, 2oz (60gr)	5
eggs, 2	5


Produce
cherry tomatoes, 3oz (90gr) or more regular	5
orange bell pepper, 1/2 or any color	5
avocado, 1 for Day 1, 1 for Day 5	1,5
green beans, 6oz (180gr)	5
lemon, 1	3


Fresh Herbs
basil, 3 tbs	5
chives, 2 tbs	1
tarragon, 1 tbs	3
substitute dry... - not for basil


Meat/Fish
shrimp, 12oz (360gr)	1
steak, sirloin or similar, 16oz (480gr) 1 piece	2
chicken breasts, boneless, skinless, 2	3
pork chops, boneless, 12oz total, (360gr)	4
ham or smoked turkey, 8oz piece (240gr)	5
turkey cutlets, 12oz total (360gr)	6


Other
Madeira, 1/3 cup (3oz, 90ml)	2
substitute sweet sherry, port