Brined, Grilled Pork Tenderloin
New Potato 'Oven Fries'
Sautéed Asparagus with Tarragon Yogurt Sauce
Cooking time: 35 minutes for menu plus 10 earlier Cooking schedule: see below for instructions
The pork should be brined earlier in the day - but timing is very flexible: 2 - 12 hours.
Brined, Grilled Pork Tenderloin
Total time: 40 minutes 10 minutes earlier
Brining keeps meat moist and tender during cooking and is particularly well-suited to pork. The tenderloin cooks quickly on the barbecue, and the rub adds even more flavors to it. Remember, slightly pink is now okay for pork, and over-cooking can ruin the best efforts....
Ingredients:
- 1 pork tenderloin, 14oz (420gr)
- The Brine:
- 2 cups very cold water or water and ice, mixed
- 2 tbs sea, kosher or other coarse salt
- 2 tbs brown sugar
- 2 tbs molasses
- The Rub:
- 1 tsp paprika
- 1 tsp dried rosemary
- 1 tsp dried marjoram
- 1/2 tsp garlic powder
- 1/4 tsp dry mustard
Instructions:
- Earlier in the day, at least 2 hours and up to 12 hours before cooking, mix water, salt, sugar and molasses in a deep bowl.
- Stir until sugar and salt are dissolved.
- Add pork, making sure that it's totally covered. If not, you can put pork in large zip-lock bag and add brine.
- Refrigerate, turning occasionally, until ready to cook.
- When ready to cook, remove pork and pat dry with paper towels.
- Discard brine.
- Mix all ingredients for the rub and sprinkle on all sides of pork, patting it lightly to stick.
- Cook on barbecue grill for 15 - 20 minutes, turning to brown all sides. Internal temperature should reach 145F (62C) or until only slightly pink in center.
- Remove and let rest a few minutes.
- Carve into 1" (2.5cm) thick slices and serve. Could also be roasted in the oven, 400F (200C) 25 - 30 minutes.
New Potato 'Oven Fries'
Total time: 35 minutes
New potatoes are about the size of walnuts...(or golf balls). They are wonderful, braised or roasted whole, but get wonderfully crunchy with creamy interiors when cut in half and baked like 'Fries'.
Ingredients:
- 10 - 15 new potatoes enough for two people
- 1 tbs olive oil
- 1 tsp paprika
- 1 tsp thyme
- salt and pepper sea salt if you have it
Instructions:
- Cut potatoes in half.
- Put oil, paprika and thyme into a large bowl and mix well.
- Add potatoes and toss, coating thoroughly.
- Arrange potatoes, cut side down, on baking sheet with rim (I use my trusty, round pizza pan).
- Bake at 400F for 15 minutes.
- Remove pan, turn potatoes cut side up (resting on their little round bottoms).
- Return to oven and roast another 15 minutes.
- When done remove from pan, sprinkle lightly with salt. Serve.
Sautéed Asparagus with Tarragon Yogurt Sauce
Total time: 15 minutes
Along with the chives, tarragon is one of the first herbs to appear in the spring. It's traditional with fish and chicken, but also does well with most vegetables - especially the early spring vegetables.
Ingredients:
- 10oz (300gr) asparagus, green or white
- 2 tsp olive oil
- Tarragon Yogurt Sauce:
- 3 tbs Greek or plain yogurt
- 1 tbs mayonnaise
- 1 tbs white Balsamic vinegar
- 1 tsp Dijon-style mustard
- 2 tsp fresh, snipped tarragon
- 1 tsp fresh, snipped chives
- 1 tbs good olive oil
Instructions:
- Snap off ends of asparagus.
- If white use vegetable peeler and peel the bottom half of stalk, laying the asparagus flat to prevent breaking.
- Heat oil in a large skillet.
- Add asparagus and sauté over medium heat until starting to brown and blister, 8 - 10 minutes.
- Remove, spoon Yogurt Sauce over and serve.
- Tarragon Yogurt Sauce:
- Whisk together yogurt, mayonnaise, vinegar and mustard.
- Drizzle in oil, whisking.
- Stir in snipped herbs.
Cooking Schedule: 35 minutes for menu plus 10
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
scissors, large bowl, medium bowl, small bowl (used
2 X), grill pan & barbecue grill or roasting pan
Earlier in the day:
Brine pork, refrigerate
Dinner time:
Turn on / light barbecue grill
Turn oven on, 400F (200C)
Mix oil, paprika, thyme
Cut potatoes, add to oil mixture
Lay potatoes, cut side down, roast
Snip all herbs |
Remove pork from brine, pat dry
Mix ingredients for rub, rub on pork
Start to cook pork
Make Tarragon Yogurt Sauce
Turn potatoes
Turn pork
Trim asparagus, sauté
Pause while it all cooks
Remove pork, let rest
Remove asparagus from heat
Remove potatoes, sprinkle salt
Slice pork
Put asparagus on plate, top with sauce
Serve all
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