Thyme for Cooking
Seasonal Weekly Menus & Shopping Lists
Healthy Food Fresh Ingredients Simple Recipes
Menu for the Week |
|
Smoked Salmon Pasta | 1 |
Veal Chops Duxelles | 2 |
Butternut Squash and Mushroom Risotto | 3 |
Tuna Spaghetti Timbale with Ricotta | 4 |
Baked Chicken Breasts with Mustard Crust | 5 |
Stuffed Peppers, with Sausage and Orzo | 6 |
Pantry Items to Check |
|
olive oil, for cooking, | most |
sea salt for finishing | often |
cornstarch, corn flour, maizena, 2 tsp | 2 |
garlic powder, 1/2 tsp | 5 |
cumin, 1/2 tsp | 6 |
paprika, 1/2 tsp | 6 |
dried basil, 1 tsp | 4 |
dried dill weed, 2 tsp | 1 |
dried oregano. 2 tsp | 4,6 |
dried parsley, 2 tsp | 2 |
dried rosemary, 1 tsp | 2 |
dried tarragon, 1/2 tsp | 5 |
tomato paste, 1 tbs | 2 |
Dijon-style mustard, 2 tbs | 5 |
chicken stock, 2 1/4 cups (18oz, 540ml) | 3 |
beef stock, 3/4 cup (6oz, 180ml) | 2,6 |
garlic, 6 - 7 cloves | 2,4,6 |
onions, 4 | 2,3,4,6 |
shallots, 7 - 8 | 1,2 |
butter, 3 tbs | 2,3 |
dried bread crumbs. 1/3 cups | 5 |
green, pimento stuffed olives, 1/3 cup | 6 |
Arborio rice, 2/3 cup | 3 |
pasta, 1 1/4 cups | 1 |
spaghetti, 4oz, (120gr) | 4 |
orzo, 1/2 cup | 6 |
Dairy |
|
crème fraiche, 3/4 cup (6oz, 180gr) | 1 |
Parmesan cheese, 3/4 cup (3oz, 90gr) | 3 |
ricotta cheese, 3/4 cup, (6oz, 180gr) | 4 |
shredded cheese, any flavor, 1 cup (4oz, 120gr) | 4,6 |
egg, 1 | 4 |
Produce |
|
lemon, for juice, 1 | 1 |
butternut squash, 2 cups | 3 |
mushrooms, 16oz (480gr) | 2,3,4 |
mix of wild or field with brown or button is nice | |
celery, 4 ribs | 4,6 |
bell peppers, medium - large, 2 | 6 |
any color - try to get 4-sided peppers | |
Meat/Fish |
|
smoked salmon, Irish or Scottish, wet, 6oz (180gr) | 1 |
you can use a bit less, depending on package | |
bacon, strip, 1 slice | 3 |
veal chops, 2 | 2 |
chicken breasts, boneless, skinless, 3 | 3,5 |
sausage, bulk, 6oz (180gr) | 6 |
(or remove from casing) | |
Other |
|
tuna, 9oz (270gr) | 4 |
tomato sauce, 15oz (450gr) | 6 |
white wine, 1 1/4 cups (10oz, 300ml) | 1,2,3 |
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