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Weekly Shopping List: Nov. 8, 2013

Menu for the Week
 
Shrimp in Garlic Butter over Pasta Day 1
Sautéed Carrots  
Veal Cutlets with Marsala and Parsley Day 2
Potatoes Braised with White Wine and Olives  
Cauliflower with Parmesan Sauce  
Turkey, Pepper and White Bean Risotto Day 3
Fresh Fruit  
Pork Amandine Day 4
Chicken Stroganoff Day 5
Cauliflower Dijon  
Spicy Beef Enchiladas Day 6
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch, corn flour, maizena,  1 - 2 tbs 4,5
flour,  1/4 cup 5
chili powder,    2 tsp 6
cumin,  1/2 tsp   6
paprika,  1 - 2 tbs 1,5
dried basil,  1 tsp 5
dried parsley,  3 tbs    or fresh 1,2
dried rosemary,  2 tsp 2
dried thyme,   1 1/2 tsp 4,5
Dijon-style mustard,  2 tbs 2,5
whole grain mustard,   1 tbs 5
soy sauce,  1 - 2 tbs 4
chicken stock,   5 3/4 cups (46oz, 1380ml)  not 6
beef stock,   1/4 cup  (2oz, 60ml)  2
garlic,  10 - 11 cloves   1,4,5,6
shallots,  medium, 2 1
onion,  4 - 5 3,4,5,6
butter,  4 - 5 tbs 1,3
lemon juice,  2 tbs 1
dried bread crumbs,  1 tbs 5
olives, Greek or Kalamata,   16 - 20 olives 2,3
Arborio rice, 2/3 cup 3
brown rice,  quick-cooking,  1/2 cup 5
pasta,  bite-size,  2 1/2 cups 1,5
   
   
   
   
Dairy
 

Parmesan cheese, 1 cup (4oz, 120gr)

1,2,3
yogurt,  Greek or plain,  8 - 9oz (240 - 270gr) 2,5,6
    1/2 cup is for a side for enchiladas.. can be less  
shredded cheese,  cheddar,  colby, 6
           1 cup (4oz,120gr)  
   
   
Produce
 
carrots,  medium,  3 - 4 1,4
celery,  3 ribs 4
potatoes, medium,  2 2
cauliflower,  small head,  1  2,5
red or green bell pepper,  1 3,4
ginger,  small piece 4
mushrooms,  8oz (240gr) 4,5
fresh fruit,  whatever looks good,   2 3
   
   
Meat/Fish
 
shrimp,  12oz (360gr) 1
Prosciutto,  3 slices (2oz, 60gr) 1
veal scallops,  thin,  12oz (360gr) 2
turkey, cutlets or tenderloin, 6oz (180gr) 3
chicken breasts,  boneless, skinless,   2 5
pork tenderloin, boneless chops, 10oz (300gr) 4
    or any pork suitable for stir-fry  
ground beef (mince)  8oz (240gr) 6
    or ground turkey  
   
   
Other
 
white beans, cannellini,  8oz (240gr) 3
almonds,  whole,  1/2 cup 4
green chilies,  4oz (120gr) 6
refried beans or pinto beans,  15oz (450gr) 6
taco sauce, mild or hot,  20oz (600gr) 6
tortillas,  4  check freezer 6
   
   
white wine,  1 cup (8oz, 240ml) 1,2,3
Marsala,  1/2 cup (4oz, 120ml)  or Madeira 2
sherry,  dry,  1 tbs 4