Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 
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Weekly Shopping List: January 11, 2013

Menu for the Week
 
Shrimp with Pesto Pasta Day 1
Sweet Sour Carrot Coins  
Chicken Divan Day 2
Roasted Potatoes with White Balsamic Vinegar  
Mini Meat Loaves Day 3
Broccoli Rice Gratin  
Meat Loaf Parmesan Day 4
Barley with Shallots  
Cauliflower with Parmesan Sauce  
Pork Chops with Lemon Soy Glaze Day 5
Sautéed Paprika Potato Rounds  
Cauliflower with Paprika Crumbs  
Chicken Ricotta Enchiladas Day 6
Fresh Fruit  
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
good olive oil, for salads,  1 tbs 1
cornstarch,  (corn flour, maizena)  2 - 3 tbs 2,5
brown sugar,  1 tsp 1
garlic powder,  1/2 tsp 3
paprika,  4 tsp 2,5
chili powder,  1 tsp 4
dried basil,   2 tsp 3,4
dried marjoram,  1 1/2 tsp 3,4
dried oregano,   2 tsp 3,4
dried rosemary,  1/2 tsp 2
dried thyme,  2 tsp 2,3,5
Dijon-style mustard,  1 - 2 tbs 3,4
Worcestershire sauce,  1 - 2 tbs 3,5
soy sauce,  4 tbs 5
ketchup,  4 tbs 3
tomato paste (tube)  3 tbs 4,5
chicken stock,   2 1/4 cups (18oz, 540ml)  1,2,3,4
beef stock,   1 1/4 cup (10oz, 300ml)  4,5
butter,  2 - 3 tbs 1,5
garlic,  5 - 6 cloves 2,4,5
onions,  4 - 5 3,4,5,6
shallots,  4 - 5 medium 2,4
lemon juice,  1 tbs 1
dry bread crumbs,  1 cup 2,3,5
spaghetti,  3.5oz (100gr) 1
brown rice,  quick-cooking,  1/2 cup 3
barley, quick-cooking    1/2 cup 4
balsamic vinegar    1 - 2 tbs 1,4
white balsamic vinegar    1 tbs 2
   
Dairy
 
Gruyère, 1/2 cup,  (2oz, 60gr)  2
milk, 1/3 cup (5oz, 150ml) 3
Parmesan,  1 1/4 cup (5oz, 150gr) 2,4,6
ricotta, whole milk, 12oz (360gr) 3,6
eggs,  1 3
yogurt,  Greek or plain,  6oz (180gr) 2,4
shredded cheese,  2/3 cup (2.5oz (75gr) 3,4
   
   
   
   
Produce
 
cauliflower,  1 small head 4,5
celery,  2 ribs 6
carrots,  2 - 3 1
broccoli,  1 medium head 2,3
potatoes,  4 medium 2,5
lemon,  1 5
ginger,  small piece  check pantry 5
   
   
fresh fruit, something unusual....     2 6
   
   
   
   
Meat/Fish
 
shrimp, 12oz (350gr)  1
chicken breasts,  boneless, skinless,   4 2,6
ground beef,  16oz (500gr mince) 3,4
pork chops,  12oz (350gr)  if boneless 5
   
   
   
   
Other
 
pesto sauce,  small jar,  app 4oz (120gr) 1
tomato sauce,  8oz (240gr) 3
whole tomatoes,  15oz (450gr) 4
green chiles,  4oz (120gr)  or something hotter 6
taco sauce,  2 jars - mild or hot (10oz, 300gr each) 6
tortillas,  corn or wheat, for enchiladas 6
   we need 4, freeze the rest  
   
   
   
white wine,  1/2 cup (4oz, 120ml) 2