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Cooking time: 40 minutes for menu Cooking schedule: see below for instructions
Simple dinner - chicken in the oven and leftover potatoes and vegetables.
Baked Chicken Breasts with Mustard Crust Preparation and cooking time: 40 minutes2 chicken breasts, boneless, skinless
2 tbs Dijon-style mustard
2 tbs olive oil
1/2 tsp dried tarragon
1/2 tsp garlic powder
1/3 cup dried bread crumbs
1 more tbs olive oil
In small bowl mix mustard, oil, tarragon and garlic. Spread on a plate or flattish bowl. Put bread crumbs on another plate. Roll chicken breasts in mustard mixture to coat thoroughly. Then roll in crumbs. Brush a baking sheet with a bit of oil and place breasts on. Drizzle with remaining 1 tbs olive oil. Bake at 400F (200C) for 30 minutes or until topping is light brown and chicken is done (test if not sure, see techniques). Remove and serve.
Potatoes a la Two Fat Ladies with Fresh Herbs Time: 15 minutes
leftover potatoes
Either reheat, covered, for 15 minutes in oven or in microwave until hot.
Green and White Beans with Tomatoes, Shallots and Sage Time: 5 minutes
leftover green and white beans
Gently reheat and serve.
Cooking schedule: 40 minutes |
Oil baking sheet, place chicken breasts on sheet |
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