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 Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 
     Live in the Southern Hemisphere? Here's your Menu

This week on the Menu we have:

scallops provencal
Scallops Provençal

lemon chicken
Roast Chicken with Lemon 

pork mustard
Pork Tenderloin with Mustard and White Wine

Weekly Menu Planner: Oct. 18, 2013

          Use all scallops or all shrimp in the Provençal if you prefer. If you have chicken left, it makes great sandwiches!
   Bon Appétit!

Day 1:   Scallops Provençal
Quinoa with Sautéed Shallots
Roasted Cauliflower

Day 2:  Roast Chicken with Lemon
Potatoes Lyonaise
Cauliflower with Butter and Herbs

Day 3: Pasta with Beef and Peppers
Apple Crisp

Day 4:  Pork Tenderloin with Mustard and White Wine
Hot Potato Cauliflower Salad

Day 5:  Spicy Ham and Red Beans
Brown Rice

Day 6:   Cashew Chicken and Vegetables

Shopping List for this Week

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