This week on the Menu we have:

tuna with capers
Pan-Seared Tuna with
Capers

polenta cake
Polenta and Cheese
Timbales

chicken sprouts
Stir-Fried Chicken with
Brussels Sprouts

Weekly Menu Planner: January 18, 2013

       No leftovers this week, but a pretty easy menu..... If you have Greek yogurt left in the fridge, buy 2 apples and some walnuts for an Apple Walnut Salad rather than the simple fresh fruit for Day 3.
   Bon Appétit!

Day 1:   Pan-Seared Tuna with Capers
Polenta Timbales with Cheese
Sautéed Spinach

Day 2:   Veal Marengo
Brussels Sprouts with Lemon Butter

Day 3:   Sausage, Mushroom and Red Wine Risotto
Fresh Fruit

Day 4:   Pork Chops Creole
Patatas Castellanas

Day 5:   Stir-Fried Chicken with Brussels Sprouts
Basmati Rice

Day 6:   Chunky Turkey Hash

Shopping List for this Week

Substitutions

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