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Cooking time: 30 minutes for menu Cooking schedule: see below for instructions
Did I mention it was zucchini season? If you have a garden, use small zucchini, often and you won't ever get the monsters.
Golden Chicken Breasts, Grilled Preparation and cooking time: 30 minutes2 boneless, skinless chicken breasts
Marinade
3 tbs soy sauce
3 tbs orange marmalade
3 tbs dry sherry
1/4 tsp powdered or 1 tsp fresh, chopped ginger
1/2 tsp garlic powder - or 2 cloves minced
In small bowl mix all ingredients for marinade. Put chicken breasts in shallow baking dish (or something with sides) and pour marinade over. Let marinate for 15 minutes. Cook on barbecue grill for 12 - 15 minutes or until done. Test by taking a peak - stick a knife in the center and see if it is still pink - if it is, cook another 5 minutes. Can also be baked in 400F oven for 20 - 25 minutes or until done - test. Remove and serve, sliced if you like.
1 cup pasta fusilli, penne, something bite-size
4oz (120gr) cherry tomatoes, yellow and red
3 tbs fresh, snipped basil
2 tsp Dijon-style mustard
2 tbs white Balsamic vinegar
2 tbs good olive oil
Cook pasta according to package instructions. Drain. Rinse lightly and drain again.
Snip large basil leaves, keeping small leaves whole. Cut cherry tomatoes in half.
Put mustard, vinegar and oil in a large salad bowl. Whisk together.
Add pasta, tomatoes and basil. Stir well to coat. Serve.
1 courgette (zucchini), about 8" (20cm) long
1 small onion
1/2 green pepper
1 medium tomato
2 cloves garlic
1 tbs soy sauce
1 tbs Balsamic vinegar
1 tbs olive oil
Slice zucchini in half the long way, then in slices the short way, about 1/4" (1cm) thick. Roughly chop pepper, onion and tomato. Mince garlic.
Heat oil in a large nonstick skillet over medium heat. Add onion, pepper and sauté for 5 minutes. Add garlic, zucchini and sauté until zucchini is just tender, 5 minutes longer. Add tomato and sauté until it starts to soften, 2 - 3 minutes. Stir in soy sauce, vinegar, and serve.
Cooking schedule: 30 minutes |
Start to cook pasta |
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