Starters  Beef  Chicken, etc  Fish  Pork, Lamb  Barbecue  One Dish  Salads  Sides  Misc. 
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Weekly Shopping List: February 8, 2013

Menu for the Week
 
Avocado Cocktail 1-Fri.
Stir-Fried Shrimp with Peppers and Peas  
Mini White Pizza 2-Sat.
Chicken with Mascarpone and Shallots  
Quinoa  
Cauliflower Paprika  
Potato, Ham and Broccoli Gratin 3-Sun.
Spaghetti with Pesto Meatballs 4-Mon.
Cauliflower with Horseradish  
Turkey Cutlets Piccata 5-Tues.
Sliced Sautéed Potatoes  
Cauliflower Gratin  
Yorkshire Pudding Pie 6-Wed
Velvet Corn Soup 7-Thurs
Sweet and Sour Pork  
Sesame Brown Rice  
Apple Tarts  
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
cornstarch,  (corn flour, maizena)  5 tbs 1,2,5,7

flour,  1 1/3 cup

3,6
brown sugar,  2 tbs 7
sugar,  2 tbs 7
cinnamon,  1/2 tsp 7
nutmeg,  1/2 tsp 6,7
paprika,  1 tbs 2,4
red pepper flakes,  optional 1
sesame seeds,  toasted or not  2 tsp 7
dried basil,   2 tsp 4,6
bay leaves, 4 2,4
dried chives,  1 tsp 2
dried oregano,   1 tsp 4
dried parsley,  1 tsp 2
dried tarragon, 1/2 tsp 4
dried thyme,  1 tsp 2
Dijon-style mustard,  5 tbs 2,3,4
ketchup,   6 tbs 1
horseradish,  3 tbs 1,4
Worcestershire sauce,  2 tsp 1
soy sauce,  3 - 4 tbs 1,7
tomato paste (tube)  1 tbs 1
pesto sauce,  3 tbs 4
chicken stock,   8 3/4 cups (70oz, 2100ml)  1,2,4,5,7
butter,  3 - 4 tbs 1,5,7
garlic,  12 - 13 cloves 1,2,4,6,7
onions,  4 - 5 1,3,4,5,6
shallots,  6 - 7 2,5
lemon juice,  1 tbs 1
dry bread crumbs,  3 tbs 4
dry cured Greek olives or Kalamata,   8 1
green olives,  1/2 cup 2
capers,  2 tbs 5
Basmati rice,  1/2 cup 1
brown rice, quick-cooking,   1/2 cup 7
quinoa, 1/2 cup 2
spaghetti, 4oz (120gr) 4
red wine vinegar,  4 tbs 7
white Balsamic vinegar  2 tbs 2
sesame or walnut oil,  1 - 2 tbs 1,7
   
Dairy
 
puff pastry, 1 sheet 2,7
mascarpone, 1 cup (8oz, 250gr) 2,7
shredded cheese,  1 1/2 cups (6oz, 175gr) 2,3,6
eggs,  5 4,6,7
milk,  2 1/4 cups (18oz, 540ml) 3,6,7
Parmesan,  1/4 cup (1oz, 30gr) 4
Gruyère or more shredded, 1/3 cup (1.5oz, 45gr) 5
   
   
   
   
Produce
 
avocado,  ripe 1
celery,  3 - 4 ribs 1,6
red bell pepper,  medium - large,  1 1,7
green bell pepper,  medium - large,  1 1,6
ginger, small piece,  check pantry 1,7
cauliflower,  1 medium 2,4,5
carrot,  1 medium 7
apple,  for cooking,  1 large 7
potatoes,  4 medium 3,5
broccoli,  medium,   1 3,7
lemon,   1 5
tomatoes,  2 6
   
   
   
peas,  frozen,  1 cup,  (6oz, 180gr) 1
spinach,  frozen,  8oz (250gr) 6
   
   
   
   
Meat/Fish
 
shrimp,  cleaned,  12oz (350gr) 1
ham, deli, pink,  10oz (300gr) thick 2,3
chicken breasts,  boneless, skinless,  2 2
Prosciutto,  3 thin slices,  3oz (75gr) 2,7
pork tenderloin,  14oz (400gr) 7
ground beef (mince)  8oz (250gr) 4
turkey cutlets,  12oz (350gr) total 5
sausage,  6oz (180gr)  check freezer 6
   
   
   
   
Other
 
corn, sweet,  8oz (250gr) 7
tomatoes, crushed,  15oz (450gr) 4
tomato sauce,  8oz (24ml) 4
   
   
   
sherry,  2 tbs 1
white wine,  5/8 cup (5oz, 1580ml) 2,5
red wine,  1 tbs  or use white 5