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Weekly Shopping List: August 16, 2013

Menu for the Week
 
Baked Tomatoes Stuffed / Prosciutto, Basil 1-Fri.
Grilled Salmon with Tarragon Tomato Sauce  
Creamy Barley and Chard Gratin  
Zucchini (Courgette) Sundaes 2-Sat.
Pesto Turkey Rolls  
Grilled Potatoes Allioli  
Green Beans Parmesan  
Caprese Risotto 3-Sun.
Peach and Berry Salad  
Simple Grilled Burgers 4-Mon.
Grilled Potatoes with White Balsamic Glaze  
Sweet Corn  
Grilled Chicken Breasts / Lemon, Fresh Herbs 5-Tues.
Pasta with Avocado and Greek Olives  
Tomato Cucumber Salad  
Grilled Chili Pork Chops 6-Wed
Basmati Rice Avocado Pilaf  
Courgette (Zucchini) Patties  
Pasta with Grilled Chicken and Tapenade 7-Thurs
   
Pantry Items to Check
 
olive oil most
sea salt    for finishing often
olive oil, good, for salads,  7 tbs 2,5,6,7
sugar,   2 tbs 3,4
vanilla,  1/2 tsp 3
garlic powder,  1 tsp 4
paprika,   2 tsp 2,4
chili powder,  1 tsp    6
dried dill weed,  2 tsp 1
dried oregano,  2 tsp 6,7
dried thyme,  1/2 tsp 2
Dijon-style mustard,  1 tbs 4,5
Worcestershire sauce,  1 tbs 7
ketchup,   5 - 6 tbs 4,6
mayonnaise,  2  tbs 1
pesto,  1 tbs 2
soy sauce,  1 tbs 6
chicken stock,   4 1/2 cups (36oz, 1080ml)  1,2,3,6
garlic,  8 - 9 cloves   2,5,6
onion,  2 - 3 1,3
butter,  5 - 7 tbs 2,3,4,6
lemon juice,  4 tbs 5
dried bread crumbs,  6 tbs 1,4,6
Greek, dry-cured olives,  1/2 cup 5
barley,  quick-cooking,  1/2 cup 1
Arborio rice,  2/3 cup 3

Basmati rice, 1/2 cup

6
pasta, bite-size,  2 1/2 cups 5,7
white Balsamic vinegar,  1/2 cup plus 1 tbs 4,6
white wine tarragon vinegar,  1 tbs 5
red wine vinegar,  1 tbs 7
   
   
Dairy
 
shredded cheese,  1 cup (4oz, 120gr) 1,7
eggs,  3 1,6
yogurt, Greek or plain,  1 cup (8oz, 240gr) 1,3,5
milk,  1/4 cup (2oz, 60ml)  1
     substitute chicken stock  
mozzarella balls, small, cherry size,  20 balls 2,3
     should be 1 container  
Parmesan cheese,  3/4 cup (6oz, 180gr) 2,3,6
   
   
Produce
 
tomatoes,  2 large for baking, 1 small, 2 slicers 1,5
chard,  8oz (240gr) 1
zucchini (courgette)  1 small - medium,  1 medium 2,6
cherry tomatoes,  16oz 480gr) 2,3,6,7
potatoes,  4 medium 2,4
berries, any type  1 cup 3
peaches or nectarines,  any color,  2 3
green beans,  12oz (360gr) 2,7
avocado,  1 ripe for Tuesday 5,6
cucumber,  1 small - medium 5
sweet corn,  4 - 6 ears 4
   
   
Fresh Herbs
 
basil,  12 - 14 tbs, plus handful all
chives,  4 tbs 1,5,6
parsley,  3 tbs 1,5
tarragon,  2 tbs   1,5
   lots of basil - cut back if not plentiful / cheap  
   substitute dried for parsley, tarragon  
   
Meat/Fish
 
Prosciutto,  4 thin slices 1,2
salmon, filet,  12oz (360gr) 1
ham, pink, baked,  thick slice,  8oz (240gr) 2,3
            sub smoked turkey  
turkey cutlets,  thin,  10oz (300gr) 3 large slices 2
ground beef,  12oz (360gr mince) 4
chicken breasts,  boneless, skinless,   4 5,7
pork chops,  if boneless - 12oz (360gr) 6
   
   
Other
 
chickpeas,  8oz (240gr)  7
   if buying more refrigerate for next week  
tapenade,  small jar,  4 tbs 7
wood chips,  optional 1

kitchen string

2
foil 1
   
white wine,  1/2 cup (4oz, 120ml) 3
red wine,  1 tbs 4