Weekly Shopping List: August 16, 2013

Menu for the Week
Baked Tomatoes Stuffed / Prosciutto, Basil	1-Fri.
Grilled Salmon with Tarragon Tomato Sauce
Creamy Barley and Chard Gratin
Zucchini (Courgette) Sundaes	2-Sat.
Pesto Turkey Rolls
Grilled Potatoes Allioli
Green Beans Parmesan
Caprese Risotto	3-Sun.
Peach and Berry Salad
Simple Grilled Burgers	4-Mon.
Grilled Potatoes with White Balsamic Glaze
Sweet Corn
Grilled Chicken Breasts / Lemon, Fresh Herbs	5-Tues.
Pasta with Avocado and Greek Olives
Tomato Cucumber Salad
Grilled Chili Pork Chops	6-Wed
Basmati Rice Avocado Pilaf
Courgette (Zucchini) Patties
Pasta with Grilled Chicken and Tapenade	7-Thurs

Pantry Items to Check
olive oil	most
sea salt for finishing	often
olive oil, good, for salads, 7 tbs	2,5,6,7
sugar, 2 tbs	3,4
vanilla, 1/2 tsp	3
garlic powder, 1 tsp	4
paprika, 2 tsp	2,4
chili powder, 1 tsp	6
dried dill weed, 2 tsp	1
dried oregano, 2 tsp	6,7
dried thyme, 1/2 tsp	2
Dijon-style mustard, 1 tbs	4,5
Worcestershire sauce, 1 tbs	7
ketchup, 5 - 6 tbs	4,6
mayonnaise, 2 tbs	1
pesto, 1 tbs	2
soy sauce, 1 tbs	6
chicken stock, 4 1/2 cups (36oz, 1080ml)	1,2,3,6
garlic, 8 - 9 cloves	2,5,6
onion, 2 - 3	1,3
butter, 5 - 7 tbs	2,3,4,6
lemon juice, 4 tbs	5
dried bread crumbs, 6 tbs	1,4,6
Greek, dry-cured olives, 1/2 cup	5
barley, quick-cooking, 1/2 cup	1
Arborio rice, 2/3 cup	3
Basmati rice, 1/2 cup	6
pasta, bite-size, 2 1/2 cups	5,7
white Balsamic vinegar, 1/2 cup plus 1 tbs	4,6
white wine tarragon vinegar, 1 tbs	5
red wine vinegar, 1 tbs	7

Dairy
shredded cheese, 1 cup (4oz, 120gr)	1,7
eggs, 3	1,6
yogurt, Greek or plain, 1 cup (8oz, 240gr)	1,3,5
milk, 1/4 cup (2oz, 60ml)	1
substitute chicken stock
mozzarella balls, small, cherry size, 20 balls	2,3
should be 1 container
Parmesan cheese, 3/4 cup (6oz, 180gr)	2,3,6


Produce
tomatoes, 2 large for baking, 1 small, 2 slicers	1,5
chard, 8oz (240gr)	1
zucchini (courgette) 1 small - medium, 1 medium	2,6
cherry tomatoes, 16oz 480gr)	2,3,6,7
potatoes, 4 medium	2,4
berries, any type 1 cup	3
peaches or nectarines, any color, 2	3
green beans, 12oz (360gr)	2,7
avocado, 1 ripe for Tuesday	5,6
cucumber, 1 small - medium	5
sweet corn, 4 - 6 ears	4


Fresh Herbs
basil, 12 - 14 tbs, plus handful	all
chives, 4 tbs	1,5,6
parsley, 3 tbs	1,5
tarragon, 2 tbs	1,5
lots of basil - cut back if not plentiful / cheap
substitute dried for parsley, tarragon

Meat/Fish
Prosciutto, 4 thin slices	1,2
salmon, filet, 12oz (360gr)	1
ham, pink, baked, thick slice, 8oz (240gr)	2,3
sub smoked turkey
turkey cutlets, thin, 10oz (300gr) 3 large slices	2
ground beef, 12oz (360gr mince)	4
chicken breasts, boneless, skinless, 4	5,7
pork chops, if boneless - 12oz (360gr)	6


Other
chickpeas, 8oz (240gr)	7
if buying more refrigerate for next week
tapenade, small jar, 4 tbs	7
wood chips, optional	1
kitchen string	2
foil	1

white wine, 1/2 cup (4oz, 120ml)	3
red wine, 1 tbs	4