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Menu Plan and Recipes

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Menu Plan for the week of July 5, 2013: Wednesday's Recipes

Turkey and Green Bean Pasta Salad
Melon or other Fruit

Cooking time:  25 minutes for menu          Cooking schedule: see below for instructions

      This is a colorful pasta salad, quickly stir-fried.

Turkey and Green Bean Pasta Salad

Total time: 25 minutes
      I used Heirloom Tomatoes in the salad, the yellow and red Ananas.

Turkey and Green Bean Pasta Salad Ingredients:

 Instructions:

Fresh Fruit

Fresh seasonal fruit - melon, peaches, cherries

Cooking schedule: 25 minutes
Assemble all food, utensils and serving dishes
Utensils: measuring cups, spoons, knives,
scissors, small bowl, whisk, pot for pasta, colander,
medium skillet, large bowl

Put water on high heat for pasta
Cut turkey
Top and tail beans, cut
Slice onion
Sauté beans, onion
Remove beans, onion to large bowl

Sauté turkey
Remove turkey to bowl with beans, onions
Start to cook pasta
Make vinaigrette
Add a bit of vinaigrette to beans/turkey, stir
Snip herbs, add to bowl
Chop tomato, add to bowl
    Pour a glass of wine and go admire the sunset
Pasta done? drain, rinse, drain, add to bowl
Add a bit more vinaigrette, stir gently, taste, adjust
Serve and eat  - don't forget the fruit...