Beef Barley Soup Time: 60 minutes
This makes enough for 2 meals - cook once, eat twice
1 lb (500 gr) lean beef - for stew or fondue
1 large or 2 smaller onion
3 stalks celery
3 - 4 carrots
1 can whole tomatoes, 15 oz (450 gr jar)
5 - 6 cups beef stock
1/2 pearl barley or 3/4 cup quick cooking barley this is a tough one - the size varies. Mine was
quite small and cooked in 10 minutes- so I started with 1/2 cup and added another 1/4 cup. It didn't
expand nearly as much as traditional pearl barley - which I can't get... In the US I used 1/2 cup pearl...
1 tsp thyme
1 tsp marjoram
1 bay (laurel) leaf
1 tbs oil
Chop onion. Slice celery. Slice carrots into 1/4" (.6cm) rounds - cutting in half if too big. Cut beef into bite-size pieces. Chop tomatoes reserving all juices. Heat oil in soup pot. Add onions and sauté briefly. Add beef and brown lightly. Add all remaining ingredients and bring to a boil. Cover, reduce heat and simmer for 40 - 50 minutes, until vegetables are tender and barley is done. Serve.
Cooking for Two? Or more?
Our Weekly Menu Planner Service gives you healthy, gourmet dinners, carefully planned to eliminate waste and insure a wide variety of seasonal, wholesome foods each week.
All text and images are copyright © 2005 - 2007 Kathleen Lerum Zeller.
All rights reserved unless otherwise indicated