Thyme for                         Cooking

Beef Barley Soup
Garlic Scone

Cooking time:  60 minutes for menu
Cooking schedule: see below for "menu" instructions

Beef Barley Soup                                                         Time: 60 minutes
             This makes enough for 2 meals - cook once, eat twice

1 lb (500 gr) lean beef - for stew or fondue
1 large or 2 smaller onion
3 stalks celery
3 - 4 carrots
1 can whole tomatoes, 15 oz (450 gr jar)
5 - 6 cups beef stock
1/2 pearl barley or 3/4 cup quick cooking barley this is a tough one - the size varies.   Mine was
    quite small and cooked in 10 minutes- so I started with 1/2 cup and added another 1/4 cup. It didn't
   expand nearly as much as traditional pearl barley - which I can't get... In the US I used 1/2 cup pearl...

1 tsp thyme
1 tsp marjoram
1 bay (laurel) leaf
1 tbs oil

Chop onion.  Slice celery.  Slice carrots into 1/4" (.6cm) rounds - cutting in half if too big.  Cut beef into bite-size pieces.   Chop tomatoes reserving all juices.  Heat oil in soup pot.  Add onions and sauté briefly.  Add beef and brown lightly.  Add all remaining ingredients and bring to a boil.  Cover, reduce heat and simmer for 40 - 50 minutes, until vegetables are tender and barley is done.  Serve.  The rest is for Wednesday - an easy meal before the big day

Garlic Scone                                                                 Time: 25 minutes

1 1/8th cups flour (1/8 =2 tbs)
1 1/4 tsp baking powder
2 tbs butter
1/2 tsp garlic powder
1/3 cup milk

Mix all dry ingredients in medium bowl.  Cut in butter with pastry cutter or fork until it looks like 'crumbs'.  Add milk and stir until sort of combined.  Dump the whole floury mess onto a non-stick baking sheet and pat it into a 3/4 inch round with your hands - but don't handle it a lot, just kind of push it into shape.  It will be 5 - 6 inches in diameter.  With a long knife carefully divide it into quarters, cutting about 1/2 way through.  Bake at 450F (230C) for 12 - 14 minutes, until lightly browned.  Remove and serve, warm with butter.

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Cooking Schedule: 60 minutes
Assemble all ingredients and utensils
Chop onion and start to sauté
Slice celery and carrot
Cut beef into small pieces
Start to sauté beef
Chop tomatoes, reserving all juices
Add remaining ingredients to soup, bring to boil
Reduce heat, cover and simmer
Wee break - plan the week, e-mail friends

Relax with that last bit of wine from yesterday
20 minutes before soup is done:
Turn oven on
Stir soup
Mix dry ingredients for scone
Add milk
Finish scone and bake
Soup done? Scone done?
Serve soup
Slice scone....eat

 

 

 

 

 

 

Cooking for Two?  Or more? 
Our Weekly Menu Planner Service gives you healthy, gourmet dinners, carefully planned to eliminate waste and insure a wide variety of seasonal, wholesome foods each week. 

All text and images are copyright © 2005 - 2007 Kathleen Lerum Zeller.
All rights reserved unless otherwise indicated

 

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Menu for the week of November 17, 2006


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