Acorn Squash stuffed with Ham and Quinoa
|
Cooking time: 60 minutes for menu Cooking schedule: see below for "menu" instructions |
There is just something about the season and fall vegetables that scream to be stuffed. We're doing this with ham. When I buy a slice of ham, in order to get the thickness I want, I have to get a pretty big (15 - 16 oz, 450gr) slice. So, as always, I divide and make 2 meals. I do my menu planning and shopping list on Thursday so I like easy meals ;-)
Stuffed Acorn Squash Time: 60 minutes, 35 if you use a microwave
The squash bakes while the stuffing is prepared and just needs 10 minutes to finish. I usually can't get all of the stuffing in, so I keep it warm and serve it on the side. The salty ham and slightly crunchy quinoa contrast well with the sweet squash. And, yes, the mustard works too!
1 acorn squash
1/2 cup quinoa
1 cup chicken stock or whatever your package calls for
7 - 8 oz (250gr) slice baked or deli-style ham
1 onion
2 cloves garlic
1 stalk celery
1 tbs olive oil
1/2 cup chicken stock
1 tbs Dijon mustard
2 tbs fresh sage
1 1/2 tbs cornstarch (corn flour, maizena) dissolved in 2 tbs chicken stock
Cut squash in half and scoop out seeds. Either place face down on tray and microwave for 10 - 12 minutes or put into a baking dish, cover with foil and bake in 400F (200C) oven for 40 minutes. While squash cooks: Cook the quinoa in chicken stock 15 - 20 minutes or according to your package directions, until all liquid is absorbed and it's done. (Check your package directions for correct quantity of stock and cooking times.) Cut the ham into small cubes, about 1/3" (1cm). Chop the onion and celery; mince the garlic. Heat the oil in a nonstick skillet over medium heat. Sauté the onion and celery 5 minutes then add the garlic. Sauté 5 more minutes or until onion and celery are tender and starting to brown. Add ham and sage and sauté until ham starts to brown. Add mustard and chicken stock and stir well to combine. Dissolve cornstarch in stock. When ham mixture is simmering stir cornstarch in, a little at a time. (You may not need it all). You want it very thick but not paste. When quinoa is done add it too ham mixture and stir to combine. When squash are ready (they should be almost done) remove from wherever they cooked and fill with the quinoa/ham mixture. Bake (not microwave for this last bit) uncovered for 10 minutes, until heated through and squash is done.
top of page
Cooking Schedule: 60 minutes |
Dissolve cornstarch in stock |
Cooking for Two? Or more?
Our Weekly Menu Planner Service gives you healthy, gourmet dinners, carefully planned to eliminate waste and insure a wide variety of seasonal, wholesome foods each week.
All text and images are copyright © 2005 - 2007 Kathleen Lerum Zeller.
All rights reserved unless otherwise indicated