Grilled Chicken Breasts with Lemon and Herbs
|
Cooking time: 30 minutes for menu Cooking schedule: see below for "menu" instructions |
Grilled Chicken Breasts with Lemon and Fresh Herbs Time: 30 minutes
2 chicken breasts, boneless, skinless
3 tbs olive oil
6 tbs lemon juice
1 clove garlic , minced
1 tbs fresh snipped chives
1 tbs fresh snipped parsley
1 tbs fresh snipped basil
1 tbs fresh snipped oregano
In small bowl whisk together oil and lemon juice. Mince garlic, snip herbs and whisk into lemon and oil. Put chicken in shallow glass baking dish and spoon marinade over. Let marinate 15 - 30 minutes. Cook on barbecue grill over indirect heat 15 - 20 minutes or on baking sheet in oven (400F) for 25 - 30 minutes or until done. Baste with herbs and lemon after turning, then cover for 5 minutes. When done (knife poked in and juices run clear) remove from heat and serve.
Warm Potato Salad with Green Beans Time: 30 minutes
4 - 5 potatoes, medium enough for 2 meals
8oz (250gr) green beans
1 large onion
1 cup chopped celery
4 slices bacon
1/2 cup beef stock
1/3 cup vinegar - cider or white wine
1 tbs cornstarch (corn flour, maizena) dissolved in 1 tbs water
Put a large saucepan, with a steamer basket inside and an inch of water, on the burner - medium -high heat. Slice potatoes - the long way, first in half, then in half again. Now slice (the short way) about 1/4 inch thick. We are aiming for bite size so if you have a huge potato, adjust accordingly. As you finish slicing add to the steamer basket. Top and tail beans and slice into 1 1/2" (4cm) pieces. Put on top of potatoes. Cover and cook for 10 - 15 minutes after water is boiling or until done. Stick a fork into a bean and a potato and taste to test. Remove from heat and set aside. In large nonstick skillet fry bacon, remove when crisp and pour off all but 1 tbs of fat. Add onions and celery, sauté until tender. Add stock, vinegar and bring to boil. Dissolve cornstarch in water and slowly stir into stock mixture stirring, boiling until thick. Add cooked potatoes and beans stir gently to combine. Add bacon, crumbled, and stir gently. Serve hot, warm or room temperature...lots of options.
top of page
Cooking schedule: 30 minutes
|
Turn bacon |
Cooking for Two? Or more?
Our Weekly Menu Planner Service gives you healthy, gourmet dinners, carefully planned to eliminate waste and insure a wide variety of seasonal, wholesome foods each week.
All text and images are copyright © 2005 - 2007 Kathleen Lerum Zeller.
All rights reserved unless otherwise indicated