Thyme for                         Cooking

Lentil and Herb Salad
Grilled Filet Mignon
Fresh Tomato and Green Olive Pasta Salad

Steamed Green Beans with Butter and Pine Nuts
Cooking time:  15 minutes early, then 40 for menu
Cooking schedule: see below for "menu" instructions

Lentil and Herb Salad                                                  Time: 35 minutes
                We're cooking the lentil for the pasta dish on Tuesday, also

3/4 cup small green lentils
1 1/2 cup beef stock
1/2 cup sliced celery, about 1 stalk
1/4 cup snipped, fresh parsley
1/4 cup snipped, fresh basil
1 tbs toasted pine nuts for garnish
1 egg, hard-boiled
1 tomato
Lemon Vinaigrette

Hard boil egg.  Cook lentils in stock until done, about 30 minutes. While the lentils cook slice the celery, snip the herbs and make the vinaigrette.  When lentils are done (taste to check), put 3/4 cup of the cooked lentils into a small bowl.  Refrigerate the rest for Tuesday.  To the lentils in the bowl add the celery, parsley and basil.  Add vinaigrette, toss gently to combine.   Thickly slice tomato.  Peel egg and quarter, the long way.  On two small plates arrange the tomato slices.  Divide the lentil salad and add to plates.  Add two quarters of egg to each plate.  Sprinkle the lentil salad with pine nuts and serve.

Note:  All of the pine nuts are toasted in the ‘Green Bean’ recipe below.

Lemon Vinaigrette

2 tsp fresh lemon juice
2 tsp white Balsamic vinegar
2 tsp Dijon mustard
6 tsp good olive oil

In small bowl whisk lemon juice, vinegar and mustard.  Add olive oil 1 tsp at a time, whisking to emulsify.

Filet Mignon with Glazed Mushrooms                             Time: 35 minutes

2   6 - 8 oz filet mignon steaks (tournedos)
4 oz (125gr) mushrooms or whatever is left after Friday's kebabs
1 tbs butter
1 tbs Worcestershire Sauce
Marinade
1 tbs olive oil
1 tbs Worcestershire Sauce
1 tbs ketchup
1/2 tsp dried oregano
1/2 tsp chili powder
1/2 tsp garlic powder

Clean mushrooms and thickly slice.  Mix Worcestershire sauce, oil, ketchup, oregano, chili, garlic and brush on steaks.  Set aside.  Thickly slice mushrooms.  Heat butter and Worcestershire in medium nonstick skillet over medium heat.  Add mushrooms and sauté, stirring frequently, until they are dark and glazed, about 10 minutes.  You may have to turn the heat down a bit after 7 or 8 minutes.  Set aside and keep warm.   Cook steaks on barbecue grill until done to your liking.  We'll cook ours about 3 minutes a side for medium rare, 4 - 5 minutes per side for medium, but it depends on ....thickness of steak, heat of grill, etc.  Check out this site for the 'thumb test'. Put a steak on each plate, spoon mushrooms on the side and serve. 
Note:   Could be done under the broiler (grill) for about the same time.

Fresh Tomato and Green Olive Pasta Salad       Time:15 minutes earlier in the day,
                                                                      2 hours marinating time plus pasta cooking time

                makes enough for 2 meals or 4 persons as a small side (part of a larger meal)

4 medium, ripe tomatoes, 3 - 4 cups chopped Roma's or Italian plum are nice for this
1/2 cup green olives  I like pimento stuffed
1/4 cup olive oil, the good stuff
2 cloves garlic, minced
2 tbs fresh chopped oregano
2 tbs fresh chopped parsley
1 1/2 cup farfalle, shells,  something bite-size but not penne or rigatoni - too heavy for this

Peel tomatoes and roughly chop.   Put into a large bowl.  Cut olives in thirds and add to tomatoes.   Mince garlic and add.  Chop/snip herbs and add.  Pour olive oil over all, stir to combine.  Cover with plastic wrap and let sit at room temperature for at least 2 hours, 4 is better.  Cook pasta according to package directions, drain and rinse lightly with cool water.  Add pasta to sauce, toss well to combine and serve. 

Steamed Green Beans with Butter and Pine Nuts          Time: 20 minutes   

5 - 6 oz (150gr) green beans
1 1/2 tbs butter
1 tbs pine nuts
Salt and pepper to taste

Put an inch of water in the bottom of your steamer and bring to a boil, covered.  Top and tail beans...cut off the ends.  Cut into 1 1/2 inch lengths (4cm) or leave whole.  Add beans to steamer when water is boiling.  Cover and steam for 10 minutes.  Uncover and taste a bean.  If not done leave in for another 1 - 2 minutes.  If done, remove beans and spread on a plate to cool slightly and stop cooking.  Heat medium nonstick skillet over medium heat.  Add pine nuts and toast, shaking pan occasionally until golden, 4 - 5 minutes.  Add butter and beans.  Heat through.  Add salt and pepper to taste and serve.

Note: Toast pine nuts for the Salad at the same time.
                                                                                                    top of page

Cooking Schedule: 15 minutes early
40 minutes before dinner
Earlier in the day, 2 - 4 hours
Heat water to boiling in medium saucepan
Mince garlic
Snip herbs
Slice olives
Blanch tomatoes for 30 seconds, put in cold water
Peel and chop tomatoes
Put tomatoes, herbs, olives and garlic in bowl
Add olive oil, cover and let rest for 2 - 4 hours
Dinnertime, 40 minutes
Assemble all food, utensils and serving dishes
Put water on high heat for pasta
Start to boil egg
Start to cook lentils
Stir pasta sauce, then leave alone some more
Snip parsley and basil
Slice celery
Clean and slice mushrooms
Top and tail beans, cut
Mind the egg
Mix marinade for steaks and brush on
Start to cook the pasta
Turn on/light the grill

Start to heat water in steamer
Make vinaigrette
Start to steam beans
Start to sauté mushrooms
Slice tomato and put on plates
Peel and quarter egg
Mind the mushrooms
Remove beans to plate
Taste lentils, done? Drain and put 3/4 cup in bowl
             refrigerate the rest
Drain pasta, rinse and drain
Toast 2 tbs pine nuts
Mind the mushrooms
Add pasta to sauce, toss well
Add herbs, celery to lentils and toss
Add vinaigrette and toss well
Remove mushrooms from heat
Remove pine nuts from heat
Use 1 tbs pine nuts to garnish lentils
Serve starter, relax and enjoy
Done? start to cook steaks
Put pan with remaining 1 tbs pine nuts back on heat
Add butter and beans to pine nuts, reheat
Turn steak,  Stir pasta
Remove steak, plate with mushrooms
Serve all, relax, enjoy!

 

 

 

 

Cooking for Two?  Or more? 
Our Weekly Menu Planner Service gives you healthy, gourmet dinners, carefully planned to eliminate waste and insure a wide variety of seasonal, wholesome foods each week. 

All text and images are copyright © 2005 - 2007 Kathleen Lerum Zeller.
All rights reserved unless otherwise indicated

 

Easy Recipes
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                    We do the planning; You do a bit of cooking

Menu for the week of August 10, 2007


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