Lentil and Herb Salad
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Cooking time: 15 minutes early, then 40 for menu Cooking schedule: see below for "menu" instructions |
Lentil and Herb Salad Time: 35 minutes
We're cooking the lentil for the pasta dish on Tuesday, also
3/4 cup small green lentils
1 1/2 cup beef stock
1/2 cup sliced celery, about 1 stalk
1/4 cup snipped, fresh parsley
1/4 cup snipped, fresh basil
1 tbs toasted pine nuts for garnish
1 egg, hard-boiled
1 tomato
Lemon Vinaigrette
Hard boil egg. Cook lentils in stock until done, about 30 minutes. While the lentils cook slice the celery, snip the herbs and make the vinaigrette. When lentils are done (taste to check), put 3/4 cup of the cooked lentils into a small bowl. Refrigerate the rest for Tuesday. To the lentils in the bowl add the celery, parsley and basil. Add vinaigrette, toss gently to combine. Thickly slice tomato. Peel egg and quarter, the long way. On two small plates arrange the tomato slices. Divide the lentil salad and add to plates. Add two quarters of egg to each plate. Sprinkle the lentil salad with pine nuts and serve.
Note: All of the pine nuts are toasted in the ‘Green Bean’ recipe below.Lemon Vinaigrette
2 tsp fresh lemon juice
2 tsp white Balsamic vinegar
2 tsp Dijon mustard
6 tsp good olive oil
In small bowl whisk lemon juice, vinegar and mustard. Add olive oil 1 tsp at a time, whisking to emulsify.
Filet Mignon with Glazed Mushrooms Time: 35 minutes
2 6 - 8 oz filet mignon steaks (tournedos)
4 oz (125gr) mushrooms or whatever is left after Friday's kebabs
1 tbs butter
1 tbs Worcestershire Sauce
Marinade
1 tbs olive oil
1 tbs Worcestershire Sauce
1 tbs ketchup
1/2 tsp dried oregano
1/2 tsp chili powder
1/2 tsp garlic powder
Clean mushrooms and thickly slice. Mix Worcestershire sauce, oil, ketchup, oregano, chili, garlic and brush on steaks. Set aside. Thickly slice mushrooms. Heat butter and Worcestershire in medium nonstick skillet over medium heat. Add mushrooms and sauté, stirring frequently, until they are dark and glazed, about 10 minutes. You may have to turn the heat down a bit after 7 or 8 minutes. Set aside and keep warm. Cook steaks on barbecue grill until done to your liking. We'll cook ours about 3 minutes a side for medium rare, 4 - 5 minutes per side for medium, but it depends on ....thickness of steak, heat of grill, etc. Check out this site for the 'thumb test'.
Put a steak on each plate, spoon mushrooms on the side and serve.
Note: Could be done under the broiler (grill) for about the same time.
Fresh Tomato and Green Olive Pasta Salad Time:15 minutes earlier in the day,
2 hours marinating time plus pasta cooking time
makes enough for 2 meals or 4 persons as a small side (part of a larger meal)
4 medium, ripe tomatoes, 3 - 4 cups chopped Roma's or Italian plum are nice for this
1/2 cup
green olives I like pimento stuffed
1/4 cup olive oil, the good stuff
2 cloves garlic, minced
2 tbs fresh chopped oregano
2 tbs fresh chopped parsley
1 1/2 cup farfalle, shells, something bite-size but not penne or rigatoni - too heavy for this
Peel tomatoes and roughly chop. Put into a large bowl. Cut olives in thirds and add to tomatoes. Mince garlic and add. Chop/snip herbs and add. Pour olive oil over all, stir to combine. Cover with plastic wrap and let sit at room temperature for at least 2 hours, 4 is better. Cook pasta according to package directions, drain and rinse lightly with cool water. Add pasta to sauce, toss well to combine and serve.
Steamed Green Beans with Butter and Pine Nuts Time: 20 minutes
5 - 6 oz (150gr) green beans
1 1/2 tbs butter
1 tbs pine nuts
Salt and pepper to taste
Put an inch of water in the bottom of your steamer and bring to a boil, covered. Top and tail beans...cut off the ends. Cut into 1 1/2 inch lengths (4cm) or leave whole. Add beans to steamer when water is boiling. Cover and steam for 10 minutes. Uncover and taste a bean. If not done leave in for another 1 - 2 minutes. If done, remove beans and spread on a plate to cool slightly and stop cooking. Heat medium nonstick skillet over medium heat. Add pine nuts and toast, shaking pan occasionally until golden, 4 - 5 minutes. Add butter and beans. Heat through. Add salt and pepper to taste and serve.
Note: Toast pine nuts for the Salad at the same time.
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Cooking Schedule: 15 minutes early |
Start to heat water in steamer |
Cooking for Two? Or more?
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