Grilled Pork Chops with Peanut Marinade
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Cooking time: 30 minutes for menu Cooking schedule: see below for "menu" instructions |
Grilled Pork Chops with Peanut Marinade Time: 30 minutes
2 - 4 pork chops, 12 oz total (350gr)
Marinade
1 tbs peanut butter I used creamy
1 tbs Soy sauce
1 tbs red wine vinegar
1/4 tsp garlic powder
1/4 tsp powdered ginger
1 tbs sesame or walnut oil
2 tbs olive oil
Mix all ingredients for marinade and pour over chops. Let marinate for 15 - 20 minutes. Cook on barbecue for 5 - 8 minutes a side or until done. Should be slightly pink near bone when done - take a peak (techniques). Or fry in nonstick skillet over medium-high heat the same amount of time. Serve.
Warm Courgette Pasta Salad / Peanut Ginger Dressing Time 30 minutes
1 zucchini (courgette), about 8" long (20cm)
2 cloves garlic
1 red onion
1/2 red pepper left from Sunday
1 tsp olive oil
1 tsp sesame or walnut oil
1 tsp soy sauce
1 cup pasta, penne, rigatoni
Peanut Ginger Dressing
Cook pasta according to package directions. When done drain. Chop onion, mince garlic. Slice red pepper the long way then cut slices in half. Cut zucchini in half the long way, then into 1/4" (6cm) slices. Heat oils in large nonstick skillet over medium-high heat. Add onion, sauté 5 minutes. Add garlic and pepper and sauté another 3 minutes. Add zucchini, turn heat to medium and sauté 8 - 10 minutes longer (or however long you want). When done to your liking add Dressing and pasta, toss to combine and serve.
Peanut Ginger Dressing
1 1/2 tbs peanut butter I used creamy
1 1/2 tbs Dijon Mustard
2 tsp soy sauce
1 tbs sesame or walnut oil
1 1/2 tbs olive oil
4 tsp white Balsamic vinegar
1/4 tsp powdered ginger
Combine peanut butter, mustard, ginger and soy sauce in small bowl. Whisk to combine completely. Add vinegar and oils, whisk well.
Cucumber Salad Time: 5 minutes
leftover cucumber salad
Remove from fridge and serve
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Cooking schedule: 30 minutes
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Start to cook pork chops |
Cooking for Two? Or more?
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