Salad with Sausage and Quinoa |
Cooking time: 20 minutes for menu Cooking schedule: see below for "menu" instructions |
Salad with Sausage and Quinoa Time: 20 minutes
1/2 cup quinoa
1 cup chicken stock (or the amount of liquid your package recommends)
8 oz (250 gr) sausages, I used 6 rather skinny ones made with herbs
1 small jar (can) white (or green) asparagus, 8 - 10 oz (300gr)
1 carrot
8 - 10 cherry tomatoes or whatever is left
fresh spinach, 6 oz (180gr)
fresh lettuce, 6 oz (180gr)
3 tbs fresh oregano leaves
2 tbs snipped fresh garlic or regular chives
Creamy Herb Dressing
Combine quinoa and stock in small saucepan. Cover and bring to a boil. Reduce heat and simmer until done, about 15 minutes (or whatever your package says). When done, uncover and fluff. Cook sausages on barbecue grill 10 - 15 minutes or until done (can also be sautéed in nonstick skillet - same amount of time). When done cut in half. Peel carrot then, with peeler, continue to thinly slice carrot until you reach your fingers. Eat what's left! Cut cherry tomatoes in half. Drain asparagus. Wash and prepare spinach and lettuce as needed, tearing the large leaves. Make Herb Dressing. Put spinach and lettuce in large salad bowl. Add 2/3's of the dressing and toss well with tongs to combine. Spread the salad out in the bowl. Spoon the quinoa in the center. Arrange sausage, asparagus, carrot and tomatoes around the quinoa. Sprinkle the herbs over all. Drizzle a bit of dressing over all and serve, extra dressing on the side.
Creamy Herb Dressing
1/2 cup Greek or plain yogurt (4oz, 125ml)
1 tbs Dijon mustard
1 tbs white Balsamic vinegar or white whine tarragon vinegar
1 tbs fresh snipped chives
1 tbs fresh snipped oregano
3 tbs olive oil - the good stuff
Snip oregano and chives with scissors. In small bowl whisk yogurt, mustard and vinegar. Add oil, a bit at a time and whisk well. Add herbs. This will keep a week.
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Cooking schedule: 30 minutes
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Prepare spinach and lettuce (wash, if needed)
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Cooking for Two? Or more?
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