Asian Chicken and Cabbage Salad |
Cooking time: 25 minutes for menu Cooking schedule: see below for "menu" instructions |
Asian Chicken and Cabbage Salad Time: 25 minutes
2 chicken breasts, boneless, skinless
3 cups shredded cabbage
1 carrot
1/4 green pepper or whatever is left
1 - 2 stalks celery, sliced, about 1/2 cup
1 tbs fresh snipped chives
1 tbs sesame seeds
1 tbs soy sauce
1 tbs walnut or sesame oil
1 tbs peanut butter
1 tbs sherry vinegar
2 tbs olive oil
1/2 tsp chili powder
1 tsp minced fresh ginger
1/2 tsp garlic powder
Peanut Dressing
Put soy sauce, walnut oil, peanut butter, vinegar, oil, chili powder, ginger and garlic in a small bowl. Whisk well to combine. Slice chicken breasts into strips and toss with marinade. Allow to marinate for 15 minutes while you make the rest of the salad. Cook on barbecue grill in pan or sauté in nonstick skillet on stove. Either way cooking time is 5 - 7 minutes over medium-high heat. Shred cabbage: cut a slice off of the head, lay the slice cut side down, cut into 4ths, then, cutting across, slice very finely: 1/16" - 1/8" (.3cm). Do not use the core of the cabbage - you'll recognize it when you see it. Slice the carrot into paper thin strips using the vegetable peeler. Thinly slice celery. Julienne the green pepper. Snip chives. Make the Dressing. Put cabbage, carrot, celery and pepper into a large salad bowl. Add the dressing and toss well. Allow to rest while you finish. Cook the chicken. Arrange the chicken on the salad, sprinkle with sesame seeds, chives and serve.
Peanut Dressing
1 tbs brown sugar
2 tbs peanut putter
3 tbs sherry vinegar
1 tbs fresh parsley
1 tbs oil - sesame or walnut
2 tbs olive oil
1 tbs soy sauce
Put all ingredients in small bowl and whisk well.
Note: If you have some radishes left. slice them thinly and toss them in as well.
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Cooking schedule: 25 minutes
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Julienne green pepper |
Cooking for Two? Or more?
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