Thyme for                         Cooking

Tuna Pasta Salad with Cannellini  
Cooking time:   25 minutes for menu
Cooking schedule: see below for "menu"  instructions

Tuna Pasta Salad with Cannellini                              Time: 25 minutes

1 1/4 cups farfalle, fusilli, whatever you have on hand
1 tbs good olive oil
1 can tuna (9 oz)
1 can Cannellini beans, 15oz (450gr) white kidney beans, or any bean of choice
1/2 cup green olives
1 cup cherry tomatoes
2 - 3 stalks sliced celery, about 2/3 - 1 cup
1 tbs fresh snipped tarragon
1 tbs fresh snipped chives
Creamy Dressing

Cook pasta according to package directions.  When done, drain, rinse with cool water, put in a large bowl and toss with 1 tbs olive oil.  Open, drain and rinse beans.  Open and drain tuna.  Cut cherry tomatoes and olives in half.  Slice celery - diagonally is nice.  Snip herbs.  Make dressing.  Add half of the dressing to the pasta and toss gently to coat.  Break up tuna and add to pasta, toss to combine.  Add tomatoes, celery, olives, beans and herbs and toss lightly.  Taste and add as much more dressing as desired.  I used it all.  Serve.

Creamy Herb Dressing

1/2 cup plain yogurt 
1 tbs Dijon mustard
1 tbs lemon juice
1 tbs fresh snipped chives        Substitute 2 tsp dried
1 tbs fresh snipped tarragon    Substitute 2 tsp dried
3 tbs olive oil - the good stuff

Snip tarragon and chives with scissors.  In small bowl whisk yogurt, mustard and lemon juice.  Add oil, a bit at a time and whisk well.  Add herbs.  This will keep a week.
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Cooking Schedule: 25 minutes
Assemble all food, utensils and serving dishes
Put pasta water on high heat
Snip all herbs
Make dressing
Open and rinse beans
Open tuna
Slice cherry tomatoes, olives in half

Slice celery
Start to cook pasta
Stand around a bit
Drain pasta, toss with oil
Add tuna to pasta, toss
Add the rest, toss
Taste, add more dressing, toss gently
Serve.

 

 

 

 

Cooking for Two?  Or more? 
Our Weekly Menu Planner Service gives you healthy, gourmet dinners, carefully planned to eliminate waste and insure a wide variety of seasonal, wholesome foods each week. 

All text and images are copyright © 2005 - 2007 Kathleen Lerum Zeller.
All rights reserved unless otherwise indicated

 

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Menu for the week of June 8, 2007


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