Honey Mustard Pork
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Cooking time: 40 minutes for menu Cooking schedule: see below for "menu" instructions |
Honey Mustard Pork Time: 35 minutes
1 pork tenderloin
1/2 onion save rest for Thursday
1 tbs olive oil
1/2 cup chicken broth
1/2 cup white wine
1 tbs whole grain mustard
1 tbs honey
1 tbs sherry vinegar or cider, red wine
Chop onion. Slice pork tenderloin into slices, 1" (2.5cm) thick. Heat oil in nonstick skillet. Add onions and sauté until tender. Move onions to the side and add pork slices. Brown on both sides, about 10 minutes total. Add remaining ingredients, cover, reduce heat and simmer 15 minutes. Increase heat to medium-high. Uncover, remove pork and keep warm. Stir sauce well and boil until it reduces by half, about 5 minutes. Pour over pork and serve.
Balsamic Roasted Potatoes Time: 35 - 40 minutes
2 -3 potatoes depending on size - enough for 2
1 tbs Balsamic vinegar or Sherry, red wine vinegar
1 tbs olive oil
1/2 tsp garlic powder
Cut potatoes in 4ths the long way and then in thirds the short way. Put olive oil, garlic and vinegar in medium bowl, and mix well. Add potatoes and toss well to coat. Put them on a baking sheet with a lip (trusty round pizza pan) and bake in the oven for 30 minutes. The vinegar gives these a kind of crusty sweetness that works well with the roasted or grilled meats. Salt and pepper to taste - I don't bother. Serve.
Alubias con Tocino leftover Time: 10 minutes
white beans, leftover
Remove leftover beans from fridge and gently reheat. You can add a bit more stock if needed.
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Cooking schedule: 40 minutes |
Start to sauté pork |
Cooking for Two? Or more?
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