Thyme for                         Cooking

Turkey with Horseradish Sauce
Basmati Rice
Italian Green Beans
Cooking time:  35 minutes for menu
Cooking schedule: see below for "menu" instructions

Turkey with Horseradish Sauce                                  Time: 30 minutes

2 - 4 turkey cutlets, 8 - 10 oz total,  (250gr)  You can use turkey tenderloin - sliced in half horizontally
               to make cutlets or kept whole and simmered another 10 minutes, then sliced before serving
1 onion
2 cloves garlic
2 stalks celery
1 15 oz can (450gr) whole tomatoes
2 - 3 tbs prepared horseradish
2 tsp Dijon mustard
1/3 cup yogurt, optional, I have it left from Saturday
1 tsp basil
1 tbs olive oil
1 tbs cornstarch (maizena, corn flour) dissolved in 1 tbs water

Chop onion and celery.  Mince garlic.  Drain tomatoes, reserving juices.  Roughly chop tomatoes.  Heat oil in medium nonstick skillet.  Add onion, celery and garlic and sauté about 5 minutes.  Move vegetables to the side and add turkey cutlets.  Lightly brown on each side, about 5 minutes.  Remove turkey.  Add tomatoes, reserved juices, mustard, horseradish and basil.  Stir well.  Bring to a boil.  Return turkey to pan, reduce heat and simmer, uncovered, 5 - 10 minutes, depending on thickness of turkey.  Stir occasionally.  (If using a whole, uncut tenderloin, cover and simmer 10 - 15 minutes.)  Dissolve cornstarch in water.  Uncover and increase heat.  Add cornstarch and stir until thickened and clear.  Add yogurt if using and stir.  Put turkey slices on small platter, spoon some sauce over and serve, remaining sauce on the side.

Basmati Rice                                Time: 20 minutes or whatever your package says

1/2 cup Basmati rice
1 tsp butter
1 cup stock or water - or half stock & half water
1 tsp dried basil

Melt butter in small saucepan over medium heat.  Add rice and sauté, stirring for 2 - 3 minutes.  Add stock or water and basil.  Cook rice for length of time on package.  When done fluff with a fork and serve.

Italian Green Beans                                                    Time: 15 minutes
    We get these wonderful, long, flat Italian beans this time of year.  If you don't have them substitute regular green beans or frozen Italian Beans (Bird's Eye)

8 oz Italian flat beans
1/2 cup chicken stock
1 tbs butter
1 tbs olive oil
1 tsp basil
1 tsp oregano

Top and tail beans (cut off the ends...).  Cut beans into 1 1/2" (3.75cm) lengths.  Put the beans and chicken stock in a small skillet or saucepan.  Cover and cook over medium heat just until beans are done, 10 - 15 minutes.  Drain beans and set aside.  In same pan heat butter and olive oil together.  Add herbs and sauté briefly.  Add beans and toss to coat.  Serve.

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Cooking schedule: Time: 35 minutes
Assemble all food, utensils and serving dishes
Chop onion, celery, mince garlic
Sauté onion, celery and garlic
Sauté rice
Top and tail beans
Add stock, herbs to rice, cover and cook
Start to sauté turkey
Cut beans
Start to cook beans
Drain tomato and roughly chop (reserve juices)
Remove turkey

Add tomatoes, juices, mustard, horseradish,e etc
Bring to a boil, stirring
Return turkey, simmer
Get menu, recipes & list from Thyme For Cooking

Do pantry inventory
Check fridge and freezer 
Check shopping list
Finish beans
Finish turkey
Fluff rice
Serve and enjoy TGIF!

 

 

 

 

Cooking for Two?  Or more? 
Our Weekly Menu Planner Service gives you healthy, gourmet dinners, carefully planned to eliminate waste and insure a wide variety of seasonal, wholesome foods each week. 

All text and images are copyright © 2005 - 2007 Kathleen Lerum Zeller.
All rights reserved unless otherwise indicated

 

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Menu for the week of March 9, 2007


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