Thyme for                         Cooking

Chicken Paprikas over Pasta
Broccoli Hungarian Style
Cooking time:   30 minutes for menu
Cooking schedule: see below for "menu"  instructions

Chicken Paprikas over Pasta                                         Time: 30 minutes

1 3/4 chicken breasts, boneless, skinless  1 whole plus the rest from Saturday
1/2 green pepper   save the rest for Thursday
1 onion
2 cloves garlic
1 tbs paprika
1 tbs olive oil
1 can whole tomatoes, drained
1/2 cup chicken stock  left from Saturday?
1/2 cup plain yogurt  or a 4 - 6 oz container
1 tbs cornstarch (maizena) dissolved in 2 tbs water or chicken stock

If you don't know how to clean the pepper see techniquesRoughly chop the pepper, onion and tomatoes.   Finely chop the garlic.  Cut the chicken breasts into 1 inch (2.5 cm) squares.  In medium saucepan heat the oil over medium heat.  Add the paprika and sauté for a couple of minutes.  Add the pepper, onion and garlic and sauté for a couple more minutes.  Add the chicken and sauté for a few more minutes.  Add the stock and tomatoes, reduce heat to low and simmer for 15 minutes.  Add cornstarch mixture and stir until thickened.  Stir in yogurt and serve over pasta.

Pasta

1 - 1 1/2 cup pasta - farfalle, rigatoni, penne - or, to be more traditional, egg noodles.

Cook according to package directions.  Drain and put into serving bowl.

Hungarian Style Broccoli                                                         Time: 25 minutes

1/2 head broccoli   the rest of the one from Saturday
1/4 cup bread crumbs
2 tbs butter
1/8 tsp salt

Cut broccoli into bite size florets and stems.  Put in a steamer basket in a saucepan with an inch of water in the bottom.  Put on medium heat and steam for 15 minutes or until done.  Remove broccoli and keep warm.  In same pan melt the butter.  Add breadcrumbs and salt and sauté, stirring, until crumbs are golden, 2 - 3 minutes.  Sprinkle over broccoli and serve.
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Cooking schedule: 30 minutes
Assemble all ingredients and utensils
Put water on high heat for pasta
Chop pepper onion and garlic
Sauté paprika
Cut chicken
Add pepper onion and garlic to paprika, sauté
Open and drain tomatoes
Chop tomatoes
Add chicken to pan and sauté
Add tomatoes and stock to chicken
Cover and simmer
Cut broccoli

Start to steam broccoli
Start to cook pasta
Wee break - bit of clean-up?
Dissolve cornstarch in water
Remove broccoli and keep warm
Melt butter
Thicken paprikas
Add breadcrumbs, sauté
Drain pasta
Add yogurt to paprikas
Sprinkle crumbs on broccoli
Serve and Eat

 

 

 

 

 

 

Cooking for Two?  Or more? 
Our Weekly Menu Planner Service gives you healthy, gourmet dinners, carefully planned to eliminate waste and insure a wide variety of seasonal, wholesome foods each week. 

All text and images are copyright © 2005 - 2007 Kathleen Lerum Zeller.
All rights reserved unless otherwise indicated

 

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Menu for the week of February 16, 2007

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